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Nutella cookie dessert Calories

High-sugar, energy-dense dessert

CALORIES

470kcal

62medium

POTASSIUM

210mg

FIBER

2.3g

Nutella cookie dessert Nutrition Facts

Selected: 100 g

470

KCAL / 100G

Carbs

58g

· 49%

Protein

5.6g

· 5%

Fat

24g

· 46%

Fiber

2.3g

Nutella cookie dessert Vitamins & Minerals

Vitamins

Vitamin E

2.4mg · 16% DV

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

105mg · 15% DV

Selenium

7µg · 13% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Nutella cookie dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Nutella cookie dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nutella cookie dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nutella cookie dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nutella cookie dessert Fat Profile

SATURATED

9.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 106.7:1

Above the ideal 4:1 (106.7:1).

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Nutella cookie dessert — Frequently Asked Questions

How many calories are in Nutella cookie dessert?

Nutella cookie dessert provides 470 calories per 100 g. A 100 g serving also contains 24 g of fat and 58 g of carbohydrates.

Is Nutella cookie dessert suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, soy, tree nuts, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.