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Nutella cookie dessert Calories
High-sugar, energy-dense dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutella cookie dessert (120 g) has 564 calories. That works out to 470 calories per 100 g. It contains 69.6 g of carbs, 6.7 g of protein, 28.8 g of fat and 2.8 g of fiber. Its 0.2 mg of Copper covers 24% of the Daily Value. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.
Nutella cookie dessert Nutrition Facts
Selected: 1 piece (medium) · 120 g
564
KCAL / 120G
Carbs
69.6g
· 25% DV
Protein
6.7g
· 13% DV
Fat
28.8g
· 37% DV
Fiber
2.8g
· 10% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 49% · Protein 5% · Fat 46%
Nutella cookie dessert nutrition facts table · 1 piece (medium) (120 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 564 kcal | |
| Total fat | 28.8 g | 37% |
| Saturated fat | 10.92 g | 55% |
| Trans fat | 0.14 g | |
| Sodium | 252 mg | 11% |
| Total carbohydrate | 69.6 g | 25% |
| Fiber | 2.8 g | 10% |
| Protein | 6.7 g | 13% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutella cookie dessert?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 120 g | 564 kcal |
| 1 tablespoon (grated) | 20 g | 94 kcal |
| 1 serving (half) | 60 g | 282 kcal |
| 1 piece (small) | 80 g | 376 kcal |
| 100 g | 100 g | 470 kcal |
| 1 cup (shredded) | 140 g | 658 kcal |
| 1 piece (large) | 180 g | 846 kcal |
| 1 serving (double) | 240 g | 1128 kcal |
Calculated from 470 calories per 100 g.
Frequently Asked Questions About Nutella cookie dessert
How do you make Nutella cookie dessert?
Nutella cookie dessert is made by adding Nutella to cookie dough as a filling or topping. Prepare your preferred cookie dough, add the spread, and bake if your recipe calls for it; methods vary between stuffed cookies and layered or topped versions.
What is in Nutella cookie dessert?
Nutella cookie dessert usually combines cookie ingredients such as flour, butter, sugar, and eggs with Nutella. Some versions have a Nutella-filled cookie center, while others layer cookies with the spread or add it on top.
Can you bake Nutella cookie dessert?
Yes, many Nutella cookie dessert recipes are baked. For filled cookies, seal the dough around the Nutella before baking; if Nutella is used as a topping, it is often added after the cookies come out of the oven.
Why does Nutella leak out of Nutella cookie dessert?
Nutella can soften and escape if the dough does not fully seal around the filling or becomes too warm before baking. Enclose the filling completely and chill the shaped cookies before putting them in the oven.
Why does Nutella cookie dessert spread too much?
Nutella cookie dessert can spread when the butter is too warm, the dough is soft, or the cookies are placed too close together. Chill the dough before baking and leave space between portions on the baking sheet.
Can you use another spread in Nutella cookie dessert?
Yes, another chocolate-hazelnut spread or thick chocolate spread can replace Nutella in Nutella cookie dessert. Its sweetness and consistency may differ, so the filling may taste different or become runnier when heated.
How do you serve Nutella cookie dessert?
Serve Nutella cookie dessert warm or at room temperature. Warm cookies have a softer, more flowing center; coffee, milk, or a scoop of ice cream pairs well with the rich chocolate-and-hazelnut flavor.
How should you store Nutella cookie dessert?
Store Nutella cookie dessert in an airtight container in a cool, dry place and enjoy it within a few days for the best texture. Refrigerate it if your version has a particularly soft filling or your kitchen is warm.
Can you freeze Nutella cookie dessert?
Yes, you can freeze baked Nutella cookie dessert once it has cooled completely. Seal it in a freezer-safe airtight container, then thaw at room temperature; a brief reheat can soften the filling before serving.
Can you prepare Nutella cookie dessert dough ahead of time?
Yes, you can prepare Nutella cookie dessert dough ahead and chill it until you are ready to bake. Chilled dough is easier to shape around the filling and is less likely to spread quickly in the oven.
Nutella cookie dessert Vitamins & Minerals
Vitamins
Vitamin E
2.88mg · 19% DV
B2
0.22mg · 17% DV
Biotin
4.8µg · 16% DV
B1
0.14mg · 12% DV
Minerals
Copper
0.22mg · 24% DV
Manganese
0.5mg · 22% DV
Phosphorus
126mg · 18% DV
Iron
2.88mg · 16% DV
Sodium
252mg · 11% DV
Potassium ⭐
252mg · 7% DV
Nutella cookie dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutella cookie dessert
To burn the 564 calories in 1 piece (medium) (120 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutella cookie dessert?
Nutella cookie dessert brings cookies together with Nutella, a cocoa-and-hazelnut spread. It can be assembled at home or served by cafés and bakeries; there is no single regional origin or fixed recipe, so the cookies may be layered, crumbled or left whole.
Expect a rich chocolate-hazelnut flavour with texture ranging from soft and creamy to crisp, depending on how it is made. It works as a sharing dessert after a meal or alongside coffee or tea. This is a high-sugar, energy-dense treat, with 470 kcal per 100 g. If you want a lighter-feeling serving, keep the portion modest and pair it with unsweetened coffee or tea rather than another sweet.
How Nutritious Is Nutella cookie dessert?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutella cookie dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella cookie dessert Contain Allergens?
Contains these allergens:
Which Diets Is Nutella cookie dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella cookie dessert Fat Profile
SATURATED
10.92g
MONOUNSATURATED
12.24g
POLYUNSATURATED
4.08g
Omega 6:3 ratio 96:1
Above the ideal 4:1 (96:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.