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Nutella biscuit bar hazelnut Calories
Hazelnut cocoa cream-filled biscuit bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Nutella biscuit bar hazelnut (41 g) has 211 calories. That works out to 515 calories per 100 g. It contains 24 g of carbs, 3 g of protein, 11.4 g of fat and 1.3 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Nutella biscuit bar hazelnut Nutrition Facts
Selected: 1 piece (medium) · 41 g
211
KCAL / 41G
Carbs
24g
· 9% DV
Protein
3g
· 6% DV
Fat
11.4g
· 15% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 6% · Fat 48%
Nutella biscuit bar hazelnut nutrition facts table · 1 piece (medium) (41 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 211 kcal | |
| Total fat | 11.4 g | 15% |
| Saturated fat | 4.14 g | 21% |
| Trans fat | 0.03 g | |
| Sodium | 74 mg | 3% |
| Total carbohydrate | 24 g | 9% |
| Fiber | 1.3 g | 5% |
| Protein | 3 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Nutella biscuit bar hazelnut?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 41 g | 211 kcal |
| 1 piece (half) | 21 g | 108 kcal |
| 1 serving (small) | 30 g | 155 kcal |
| 1 pack (mini) | 41 g | 211 kcal |
| 1 piece (large) | 55 g | 283 kcal |
| 1 serving (large) | 60 g | 309 kcal |
| 2 piece (double) | 82 g | 422 kcal |
| 2 pack (double) | 82 g | 422 kcal |
| 100 g | 100 g | 515 kcal |
Calculated from 515 calories per 100 g.
Frequently Asked Questions About Nutella biscuit bar hazelnut
What is inside a Nutella hazelnut biscuit bar?
A Nutella hazelnut biscuit bar has a crisp biscuit layer around a hazelnut cocoa cream filling. The exact ingredient list can vary by market, so consult the package if you need to confirm a particular ingredient or formulation.
Is a Nutella hazelnut biscuit bar the same as Nutella Biscuits?
No. A Nutella hazelnut biscuit bar is a bar-shaped biscuit with hazelnut cocoa filling, while Nutella Biscuits are round sandwich biscuits with a Nutella filling. The shape and biscuit format are the clearest differences.
Can you warm a Nutella hazelnut biscuit bar?
You can warm a Nutella hazelnut biscuit bar briefly after removing its wrapper, but the filling may become very soft and spill out. Avoid heating it in its packaging, and let it cool a little before biting into the center.
Can dogs eat a Nutella hazelnut biscuit bar?
No, do not give a Nutella hazelnut biscuit bar to dogs. Its cocoa-containing filling and sugary biscuit are unsuitable treats; if your dog has eaten some, contact a veterinarian, especially if the amount is unknown or your dog seems unwell.
How should you store a Nutella hazelnut biscuit bar?
Keep a Nutella hazelnut biscuit bar sealed in a cool, dry place away from direct sunlight. Heat can soften the filling and reduce the biscuit's crispness, so avoid leaving it in a hot car or beside a sunny window.
Does the filling in a Nutella hazelnut biscuit bar contain real hazelnut?
The Nutella hazelnut biscuit bar is described as having hazelnut cocoa cream filling, so hazelnut is part of its flavor and formulation. The precise amount and ingredient details are market-specific; use the package information if you need exact details.
Can you bake with a Nutella hazelnut biscuit bar?
Yes, you can chop a Nutella hazelnut biscuit bar and use the pieces as a topping for brownies, cupcakes, or ice cream. For baked goods, add it near the end or on top, since the filling softens and may spread in the oven.
Does a Nutella hazelnut biscuit bar melt in warm weather?
The biscuit itself does not melt, but the cream filling in a Nutella hazelnut biscuit bar can soften in warm conditions. Keep it out of direct sun and let it return to a cool room temperature if the filling has become runny.
Is a Nutella hazelnut biscuit bar a good breakfast?
A Nutella hazelnut biscuit bar can be eaten at breakfast, but it is better treated as a sweet snack than as a complete meal. Pair it with something more filling, such as yogurt or fruit, rather than relying on the bar alone.
Can you freeze a Nutella hazelnut biscuit bar?
Yes, you can freeze a Nutella hazelnut biscuit bar in a well-sealed wrapper, though freezing is not necessary for ordinary storage. Thaw it before eating; the biscuit may be less crisp and the filling may have a different texture afterward.
Nutella biscuit bar hazelnut Vitamins & Minerals
Vitamins
Vitamin E
1.31mg · 9% DV
B1
0.09mg · 8% DV
B2
0.07mg · 5% DV
B3
0.86mg · 5% DV
Minerals
Copper
0.09mg · 10% DV
Phosphorus
68mg · 10% DV
Manganese
0.2mg · 9% DV
Iron
0.98mg · 5% DV
Sodium
74mg · 3% DV
Potassium ⭐
86mg · 3% DV
Nutella biscuit bar hazelnut Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutella biscuit bar hazelnut
To burn the 211 calories in 1 piece (medium) (41 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutella biscuit bar hazelnut?
Nutella biscuit bar hazelnut is a packaged biscuit snack with hazelnut cocoa cream tucked inside. Its crisp biscuit contrasts with a smooth, sweet filling, and the bar format makes it easy to carry for a quick bite.
It works as an on-the-go snack or a small sweet treat with tea or coffee; in many places, it is also packed for a school or work break. The flavour is distinctly sweet, and it is energy-dense, at 515 kcal per 100 g. For a more balanced snack, enjoy a piece with fresh fruit or plain yoghurt, or keep the portion modest if you are having it alongside other sweets.
How Nutritious Is Nutella biscuit bar hazelnut?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutella biscuit bar hazelnut Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutella biscuit bar hazelnut Contain Allergens?
Contains these allergens:
Which Diets Is Nutella biscuit bar hazelnut Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutella biscuit bar hazelnut Fat Profile
SATURATED
4.14g
MONOUNSATURATED
4.84g
POLYUNSATURATED
1.72g
Omega 6:3 ratio 160:1
Above the ideal 4:1 (160:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.