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Creamy cocoa and hazelnut ice cream
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
100 g of Nutella cocoa hazelnut ice cream has 236 calories. It contains 31.5 g of carbs, 4.1 g of protein, 10.7 g of fat and 1.3 g of fiber. Its 0.2 mg of Copper covers 20% of the Daily Value. Its glycemic index is 57 (medium), so it raises blood sugar at a moderate pace.
Selected: 100 g
236
KCAL / 100G
Carbs
31.5g
· 11% DV
Protein
4.1g
· 8% DV
Fat
10.7g
· 14% DV
Fiber
1.3g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 53% · Protein 7% · Fat 40%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 236 kcal | |
| Total fat | 10.7 g | 14% |
| Saturated fat | 5.6 g | 28% |
| Trans fat | 0.18 g | |
| Sodium | 82 mg | 4% |
| Total carbohydrate | 31.5 g | 11% |
| Fiber | 1.3 g | 5% |
| Protein | 4.1 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 100 g | 236 kcal |
| 1 slice (thin) | 45 g | 106 kcal |
| 1 slice (thick) | 70 g | 165 kcal |
| 1 serving (small) | 75 g | 177 kcal |
| 100 g | 100 g | 236 kcal |
| 1 cup (medium) | 130 g | 307 kcal |
| 1 serving (large) | 150 g | 354 kcal |
| 1 cup (large) | 180 g | 425 kcal |
| 1 pack (whole) | 460 g | 1086 kcal |
Calculated from 236 calories per 100 g.
You can make Nutella cocoa hazelnut ice cream by blending Nutella with a chilled ice-cream base, then freezing the mixture. Stir it several times as it freezes to help keep the texture smooth.
Yes, you can make Nutella cocoa hazelnut ice cream without a machine. Freeze the mixture in a covered, freezer-safe container and stir it every so often to break up ice crystals as it sets.
Homemade recipes often use Nutella, but ingredients in packaged products can differ. The name describes the cocoa-and-hazelnut style; it does not guarantee that every version uses the same amount or formulation of Nutella.
Nutella cocoa hazelnut ice cream combines hazelnut with a sweet cocoa-spread flavor. Plain hazelnut ice cream usually focuses on the nut’s flavor without the distinctive chocolate-cocoa profile.
Chopped toasted hazelnuts, sliced banana, and strawberries pair well with Nutella cocoa hazelnut ice cream. Wafer pieces add crunch, while extra chocolate sauce can make an already sweet dessert feel much richer.
Let Nutella cocoa hazelnut ice cream sit out briefly before scooping so it softens slightly. Serve it on its own or alongside fresh fruit, a plain wafer, or a simple cake that won’t overpower its cocoa-hazelnut flavor.
Keep Nutella cocoa hazelnut ice cream tightly covered in the freezer. Closing the container promptly after serving helps prevent it from absorbing freezer odors and developing an icy surface.
Do not refreeze Nutella cocoa hazelnut ice cream if it has fully melted and sat at room temperature for a while. If it is still very cold and partly frozen, return it to the freezer promptly.
Yes, children can eat Nutella cocoa hazelnut ice cream as an occasional dessert in a modest portion. Avoid serving it to a child with a hazelnut, other tree-nut, or dairy allergy.
Nutella cocoa hazelnut ice cream contains carbohydrates and can raise blood glucose. People with diabetes should account for the portion in their meal plan and ask their healthcare professional for individualized guidance if needed.
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
78µg · 9% DV
Vitamin E
1.05mg · 7% DV
Minerals
Copper
0.18mg · 20% DV
Phosphorus
112mg · 16% DV
Calcium
128mg · 13% DV
Iodine
18µg · 12% DV
Potassium ⭐
210mg · 6% DV
Sodium
82mg · 4% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 236 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Nutella cocoa hazelnut ice cream brings the familiar chocolate-and-hazelnut spread flavour into a creamy frozen dessert, combining an ice cream base with cocoa and hazelnut notes. It is commonly served in a bowl or cone as a treat after a meal, or on a warm day; a little fresh fruit alongside can balance its sweetness. Expect a smooth, rich texture and a pronounced cocoa-hazelnut taste. Nutritionally, it is mainly a sweet source of carbohydrates and fat, with comparatively modest protein and fibre. If you want a lighter dessert, keep the scoop modest rather than adding extra toppings.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.6g
MONOUNSATURATED
3.05g
POLYUNSATURATED
1.55g
Omega 6:3 ratio 24.2:1
Above the ideal 4:1 (24.2:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.