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Bread with Nutella spread Calories
Bread topped with sweet hazelnut cocoa spread
CALORIES
GI
POTASSIUM
FIBER
Bread with Nutella spread Nutrition Facts
Selected: 100 g
335
KCAL / 100G
Carbs
51.8g
· 61%
Protein
7.4g
· 9%
Fat
11.6g
· 30%
Fiber
3.1g
Bread with Nutella spread Vitamins & Minerals
Vitamins
B1
0.32mg · 27% DV
Folate
82µg · 21% DV
B3
3.1mg · 19% DV
B2
0.19mg · 15% DV
Minerals
Selenium
16µg · 29% DV
Phosphorus
142mg · 20% DV
Iron
3mg · 17% DV
Magnesium
48mg · 11% DV
Bread with Nutella spread Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bread with Nutella spread Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bread with Nutella spread Contain Allergens?
Contains these allergens:
Which Diets Is Bread with Nutella spread Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bread with Nutella spread Fat Profile
SATURATED
3.7g
MONOUNSATURATED
5g
POLYUNSATURATED
2.15g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Bread with Nutella spread
Bread with Nutella spread — Frequently Asked Questions
How many calories are in bread with Nutella spread?
It contains 335 calories per 100 grams. The calories in your serving depend on how much you eat.
How much protein does bread with Nutella spread have?
There are 7.4 grams of protein per 100 grams. It provides some protein, but its carbohydrate content is higher.
Is bread with Nutella spread high in carbs?
Yes, it has 51.8 grams of carbohydrates per 100 grams. That makes it a relatively carb-heavy option.
How much fat is in bread with Nutella spread?
It contains 11.6 grams of fat per 100 grams. Fat contributes to its overall calorie content.
Does bread with Nutella spread contain fiber?
Yes, it provides 3.1 grams of fiber per 100 grams. It contains some fiber, though it is not especially high.
What is the glycemic index of bread with Nutella spread?
Its glycemic index is 58. This suggests a moderate impact on blood sugar compared with lower-GI foods.
Is bread with Nutella spread suitable for a vegetarian diet?
Yes, it is compatible with omnivore, vegetarian, and flexitarian diets. Whether it fits your plan depends on your portion and overall daily intake.
Is bread with Nutella spread healthy?
It is classified as a processed food. Per 100 grams, it contains 335 calories, 7.4 grams of protein, and 3.1 grams of fiber.
What allergens are in bread with Nutella spread?
It contains gluten, tree nuts, dairy, and soy. It may not be suitable for people with these allergies.
Is bread with Nutella spread filling?
Per 100 grams, it provides 7.4 grams of protein and 3.1 grams of fiber. How filling it feels can vary by portion size, and it also contains 51.8 grams of carbs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.