Altınkılıç Nutrition Facts

EatBetter has nutrition facts for 72 Altınkılıç products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are yoghurt, kefir & ayran and cheese. Altınkılıç product calories in the list run from 3 to 430 kcal per 100 g. Half of the items have 58 kcal per 100 g or less. The most popular include Altinkilic Lactose-Free Kefir, Altinkilic Plain Kefir and Altınkılıç kefir.

The largest group is yoghurt, kefir & ayran, with 31 items at 38–83 kcal per 100 g; the most popular are Altinkilic Lactose-Free Kefir and Altinkilic Plain Kefir. The cheese group has 2 items at 270 kcal: Altınkılıç cow's milk cheese and Altınkılıç Full-Fat Cheese. The groups sit well apart: the median is 55 kcal per 100 g for yoghurt, kefir & ayran and 270 kcal for cheese.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Altınkılıç Kefirix Probiotic Kefir at 3 kcal per 100 g, and the highest is Altınkılıç light biscuit at 430 kcal. For protein, Altınkılıç protein powder leads with 78 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.