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●Low GI

Altınkılıç Kefirix Probiotic Strawberry Kefir Calories

Probiotic strawberry-flavoured kefir

CALORIES

62kcal

38low

POTASSIUM

150mg

FIBER

Altınkılıç Kefirix Probiotic Strawberry Kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.5g

· 61%

Protein

2.8g

· 18%

Fat

1.5g

· 21%

Fiber

Altınkılıç Kefirix Probiotic Strawberry Kefir Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

110mg · 11% DV

Iodine

14µg · 9% DV

Selenium

2.5µg · 5% DV

Altınkılıç Kefirix Probiotic Strawberry Kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Altınkılıç Kefirix Probiotic Strawberry Kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altınkılıç Kefirix Probiotic Strawberry Kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altınkılıç Kefirix Probiotic Strawberry Kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altınkılıç Kefirix Probiotic Strawberry Kefir Fat Profile

SATURATED

0.95g

MONOUNSATURATED

0.42g

POLYUNSATURATED

0.08g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Altınkılıç Kefirix Probiotic Strawberry Kefir

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3% fat milk

61 kcal

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356 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

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Semi-skimmed white cheese

220 kcal

Altınkılıç Kefirix Probiotic Strawberry Kefir — Frequently Asked Questions

How many calories are in Altınkılıç Kefirix Probiotic Strawberry Kefir?

Altınkılıç Kefirix Probiotic Strawberry Kefir contains 62 calories per 100 g. A 100 g serving also provides 2.8 g of protein, 9.5 g of carbohydrates, and 1.5 g of fat.

Is Altınkılıç Kefirix Probiotic Strawberry Kefir low glycemic?

Its glycemic index is 38, which falls within the low glycemic index range. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Altınkılıç Kefirix Probiotic Strawberry Kefir?

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Nutrition data compiled from USDA FoodData Central and scientific sources.