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🥛

●Low GI

Altınkılıç Pineapple Orange Kefir Calories

Fermented dairy drink with probiotic cultures and pineapple-orange flavor

CALORIES

61kcal

35low

POTASSIUM

155mg

FIBER

0.1g

Altınkılıç Pineapple Orange Kefir Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.1g

· 58%

Protein

2.7g

· 17%

Fat

1.7g

· 25%

Fiber

0.1g

Altınkılıç Pineapple Orange Kefir Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

112mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.6µg · 5% DV

Altınkılıç Pineapple Orange Kefir Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Altınkılıç Pineapple Orange Kefir Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altınkılıç Pineapple Orange Kefir Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altınkılıç Pineapple Orange Kefir Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altınkılıç Pineapple Orange Kefir Fat Profile

SATURATED

1.08g

MONOUNSATURATED

0.48g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 2.5:1

Below the ideal 4:1 — a good omega balance.

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Altınkılıç Pineapple Orange Kefir — Frequently Asked Questions

How many calories are in Altınkılıç Pineapple Orange Kefir?

Altınkılıç Pineapple Orange Kefir contains 61 calories per 100 g. A 100 g serving also provides 2.7 g of protein, 9.1 g of carbohydrates, and 1.7 g of fat.

Is Altınkılıç Pineapple Orange Kefir suitable for a low-glycemic diet?

With a glycemic index of 35, it is a low-GI option. It is suitable for vegetarian, Mediterranean, flexitarian, and gluten-free diets, but it contains dairy and is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.