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Altınkılıç Prebiotic Brebix Candied Fruits Calories
Fermented dairy drink with prebiotic fiber and candied-fruit flavor
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Altınkılıç Prebiotic Brebix Candied Fruits (200 g) has 122 calories. That works out to 61 calories per 100 g. It contains 20.8 g of carbs, 5.4 g of protein, 2.4 g of fat and 3 g of fiber. Its 0.7 µg of B12 covers 29% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Altınkılıç Prebiotic Brebix Candied Fruits Nutrition Facts
Selected: 1 bottle (medium) · 200 g
122
KCAL / 200G
Carbs
20.8g
· 8% DV
Protein
5.4g
· 11% DV
Fat
2.4g
· 3% DV
Fiber
3g
· 11% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 66% · Protein 17% · Fat 17%
Altınkılıç Prebiotic Brebix Candied Fruits nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 122 kcal | |
| Total fat | 2.4 g | 3% |
| Saturated fat | 1.5 g | 8% |
| Trans fat | 0.08 g | |
| Sodium | 96 mg | 4% |
| Total carbohydrate | 20.8 g | 8% |
| Fiber | 3 g | 11% |
| Protein | 5.4 g | 11% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Altınkılıç Prebiotic Brebix Candied Fruits?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 122 kcal |
| 1 teaspoon (small) | 5 g | 3 kcal |
| 1 tablespoon (medium) | 15 g | 9 kcal |
| 100 g | 100 g | 61 kcal |
| 1 cup (small) | 150 g | 92 kcal |
| 1 serving (medium) | 200 g | 122 kcal |
| 1 bottle (large) | 250 g | 153 kcal |
| 1 serving (large) | 300 g | 183 kcal |
Calculated from 61 calories per 100 g.
Frequently Asked Questions About Altınkılıç Prebiotic Brebix Candied Fruits
What is Altınkılıç Prebiotic Brebix Candied Fruits?
Altınkılıç Prebiotic Brebix Candied Fruits is a fermented dairy drink with prebiotic fiber and a candied-fruit flavor. It is meant to be sipped like a drink rather than eaten with a spoon, and its prebiotic fiber serves as food for gut bacteria.
Is Altınkılıç Prebiotic Brebix Candied Fruits a probiotic drink?
Altınkılıç Prebiotic Brebix Candied Fruits is described as prebiotic, which does not automatically make it probiotic. Prebiotics are fibers used by gut bacteria; probiotic status requires confirmed live microorganisms in adequate amounts, which the available product details do not establish.
Does Altınkılıç Prebiotic Brebix Candied Fruits contain actual fruit pieces?
The available details describe Altınkılıç Prebiotic Brebix Candied Fruits as having a candied-fruit flavor, but do not confirm that it contains fruit pieces. The name alone cannot establish which fruits, if any, are included as ingredients.
How is Altınkılıç Prebiotic Brebix Candied Fruits different from kefir?
Altınkılıç Prebiotic Brebix Candied Fruits is identified as a fermented dairy drink with prebiotic fiber and candied-fruit flavor, while kefir is made using kefir cultures. The supplied details do not confirm the specific cultures in Brebix, so it should not be assumed to be kefir.
When is the best time to drink Altınkılıç Prebiotic Brebix Candied Fruits?
You can drink Altınkılıç Prebiotic Brebix Candied Fruits with breakfast or as a snack; there is no established special time needed for its prebiotic fiber. If sweet drinks affect your appetite, have it alongside food rather than using it to replace a meal.
Can Altınkılıç Prebiotic Brebix Candied Fruits cause bloating?
Yes, Altınkılıç Prebiotic Brebix Candied Fruits may cause gas or bloating in some people because it contains prebiotic fiber. This is more likely if you are not used to fiber; trying a smaller amount first can help you see how you tolerate it.
Can people with diabetes drink Altınkılıç Prebiotic Brebix Candied Fruits?
People with diabetes can consider Altınkılıç Prebiotic Brebix Candied Fruits, but should account for its carbohydrates and sugars. Its prebiotic fiber does not prevent the drink from affecting blood glucose; ask your dietitian how it fits your individual meal plan.
How long does Altınkılıç Prebiotic Brebix Candied Fruits last after opening?
Keep Altınkılıç Prebiotic Brebix Candied Fruits refrigerated after opening and drink it promptly. Because it is a dairy drink, do not leave it at room temperature for extended periods; follow the package instructions for the specific after-opening period.
Can someone with lactose intolerance drink Altınkılıç Prebiotic Brebix Candied Fruits?
Not everyone with lactose intolerance will tolerate Altınkılıç Prebiotic Brebix Candied Fruits. Fermentation does not guarantee that a dairy drink is lactose-free, so pay attention to your symptoms and choose a product suited to your own tolerance.
Can children drink Altınkılıç Prebiotic Brebix Candied Fruits?
Children who tolerate dairy can have Altınkılıç Prebiotic Brebix Candied Fruits as part of a varied diet. It is a flavored dairy drink, not a substitute for an infant’s milk or a balanced meal, and its sweet flavor is worth considering alongside other sweet foods and drinks.
Altınkılıç Prebiotic Brebix Candied Fruits Vitamins & Minerals
Vitamins
B12
0.7µg · 29% DV
B2
0.28mg · 22% DV
B5
0.64mg · 13% DV
Biotin
3.6µg · 12% DV
Minerals
Phosphorus
164mg · 23% DV
Calcium
210mg · 21% DV
Iodine
28µg · 19% DV
Selenium
5.2µg · 9% DV
Potassium ⭐
290mg · 9% DV
Sodium
96mg · 4% DV
Altınkılıç Prebiotic Brebix Candied Fruits Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Altınkılıç Prebiotic Brebix Candied Fruits
To burn the 122 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Altınkılıç Prebiotic Brebix Candied Fruits?
Altınkılıç Prebiotic Brebix Candied Fruits is a fermented dairy drink with prebiotic fibre and a sweet, candied-fruit flavour. Serve it chilled for a lightly creamy texture and a fruity taste. In Turkey, it can be enjoyed at breakfast or as a quick snack; elsewhere, it also works as a grab-and-go drink or a sweet addition to a simple breakfast.
It is relatively low in protein and provides 1.5 g of fibre per 100 g. Have it on its own when you want something convenient, or pair it with fresh fruit for a snack with contrasting flavours and textures.
How Nutritious Is Altınkılıç Prebiotic Brebix Candied Fruits?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Altınkılıç Prebiotic Brebix Candied Fruits Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altınkılıç Prebiotic Brebix Candied Fruits Contain Allergens?
Contains these allergens:
Which Diets Is Altınkılıç Prebiotic Brebix Candied Fruits Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altınkılıç Prebiotic Brebix Candied Fruits Fat Profile
SATURATED
1.5g
MONOUNSATURATED
0.64g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.