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●Low GI

Altinkilic Kefirix Probiotic Calories

Probiotic drink, kefir-based, source of protein and calcium

CALORIES

54kcal

30low

POTASSIUM

150mg

FIBER

Altinkilic Kefirix Probiotic Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.2g

· 40%

Protein

3.2g

· 25%

Fat

· 35%

Fiber

Altinkilic Kefirix Probiotic Vitamins & Minerals

Vitamins

B12

0.35µg · 15% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

7µg · 5% DV

Selenium

2.5µg · 5% DV

Altinkilic Kefirix Probiotic Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.6

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Altinkilic Kefirix Probiotic Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Altinkilic Kefirix Probiotic Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Altinkilic Kefirix Probiotic Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Altinkilic Kefirix Probiotic Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.5:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Altinkilic Kefirix Probiotic

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Sek Protein Quark

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

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Grilled halloumi

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Drinkable quark

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Altinkilic Kefirix Probiotic — Frequently Asked Questions

How many calories and how much protein are in Altinkilic Kefirix Probiotic?

Per 100 grams, it provides 54 calories and 3.2 g protein. The same amount also contains 5.2 g carbohydrates and 2 g fat.

Is Altinkilic Kefirix Probiotic diet-friendly and what is its glycemic index?

It has a glycemic index of 30, which is considered low. It fits omnivore, vegetarian, Mediterranean, and flexitarian diets, but it contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.