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Altinkilc Fat-Free Biscuit Calories
Fat-free, low calorie, source of fiber
CALORIES
GI
POTASSIUM
FIBER
Altinkilc Fat-Free Biscuit Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
80g
· 89%
Protein
8.5g
· 9%
Fat
0.5g
· 2%
Fiber
3.2g
Altinkilc Fat-Free Biscuit Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
1.2mg · 8% DV
B2
0.09mg · 7% DV
Folate
18µg · 5% DV
Minerals
Sodium
220mg · 10% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Altinkilc Fat-Free Biscuit Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Altinkilc Fat-Free Biscuit Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Altinkilc Fat-Free Biscuit Contain Allergens?
Contains these allergens:
Which Diets Is Altinkilc Fat-Free Biscuit Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Altinkilc Fat-Free Biscuit Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Altinkilc Fat-Free Biscuit
Altinkilc Fat-Free Biscuit — Frequently Asked Questions
How many calories are in Altinkilc Fat-Free Biscuit?
Altinkilc Fat-Free Biscuit provides 370 calories per 100 g. A 100 g serving also contains 80 g of carbohydrates and 0.5 g of fat.
Does Altinkilc Fat-Free Biscuit raise blood sugar?
With a glycemic index of 70, it may raise blood sugar relatively quickly. It contains gluten and is suitable for vegetarian and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.