Muratbey Nutrition Facts

EatBetter has nutrition facts for 63 Muratbey products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are fresh & cream cheese, soft cheeses and hard cheeses. Muratbey product calories in the list run from 70 to 370 kcal per 100 g. Half of the items have 270 kcal per 100 g or less. The most popular include Muratbey Topi Cheese, Muratbey Burgu Cheese and Muratbey curd cheese.

The largest group is fresh & cream cheese, with 10 items at 70–285 kcal per 100 g; the most popular are Muratbey curd cheese and Muratbey Semi-Skimmed Curd Cheese. The soft cheeses group has 9 items at 120–320 kcal, led by Muratbey Lokum Texture Cheese and Muratbey Kaymakli Cheese. The hard cheeses group has 4 items at 357–370 kcal, led by Muratbey Kaşar Cheese and Muratbey Kashar Cheese. The groups sit well apart: the median is 233 kcal per 100 g for fresh & cream cheese and 364 kcal for hard cheeses.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Muratbey fat-free curd cheese at 70 kcal per 100 g, and the highest is Muratbey full fat kashar cheese at 370 kcal. For protein, Muratbey Reduced-Fat Kashar Cheese leads with 28 g per 100 g. A real serving is rarely exactly 100 g, though: a pot, a carton or a glass can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.