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●Low GI

💪High Protein

Muratbey Protein Kaymak Cheese Calories

High protein, clotted cheese, low fat

CALORIES

120kcal

30low

POTASSIUM

110mg

FIBER

Muratbey Protein Kaymak Cheese Nutrition Facts

Selected: 100 g

120

KCAL / 100G

Carbs

2.5g

· 8%

Protein

24g

· 75%

Fat

2.5g

· 17%

Fiber

Muratbey Protein Kaymak Cheese Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.35mg · 27% DV

Vitamin A

120µg · 13% DV

0.5mg · 10% DV

Minerals

Phosphorus

480mg · 69% DV

Calcium

650mg · 65% DV

Sodium

650mg · 28% DV

Zinc

3mg · 27% DV

Muratbey Protein Kaymak Cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Muratbey Protein Kaymak Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muratbey Protein Kaymak Cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Muratbey Protein Kaymak Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Muratbey Protein Kaymak Cheese Fat Profile

SATURATED

1.7g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 1.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Muratbey Protein Kaymak Cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Muratbey Protein Kaymak Cheese — Frequently Asked Questions

How many calories and how much protein are in Muratbey Protein Kaymak Cheese?

Muratbey Protein Kaymak Cheese provides 120 calories and 24 g of protein per 100 g. It also contains 2.5 g of carbohydrates and 2.5 g of fat.

Is Muratbey Protein Kaymak Cheese suitable for a keto diet?

Yes, it is listed as keto-compatible. It contains 2.5 g of carbohydrates per 100 g and has a glycemic index of 30.

Have another question about Muratbey Protein Kaymak Cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.