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Low GI
💪High Protein

Muratbey Low-Salt Cheese Balls Calories

Lower-salt cheese, source of protein and calcium

CALORIES

252kcal

GI

0low

POTASSIUM

85mg

FIBER

0g

Muratbey Low-Salt Cheese Balls Nutrition Facts

Selected: 100 g

252

KCAL / 100G

Carbs

3g

· 5%

Protein

17g

· 27%

Fat

19g

· 68%

Fiber

0g

Muratbey Low-Salt Cheese Balls Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

B2

0.28mg · 22% DV

Vitamin A

180µg · 20% DV

B5

0.42mg · 8% DV

Minerals

Calcium

510mg · 51% DV

Phosphorus

350mg · 50% DV

Zinc

3mg · 27% DV

Selenium

14µg · 25% DV

Muratbey Low-Salt Cheese Balls Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Muratbey Low-Salt Cheese Balls Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muratbey Low-Salt Cheese Balls Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Muratbey Low-Salt Cheese Balls Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Muratbey Low-Salt Cheese Balls Fat Profile

SATURATED

12.1g

MONOUNSATURATED

5.1g

POLYUNSATURATED

0.57g

⚖️

Omega 6:3 ratio 3.8:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Muratbey Low-Salt Cheese Balls

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Muratbey Low-Salt Cheese Balls — Frequently Asked Questions

How many calories are in Muratbey Low-Salt Cheese Balls?

Muratbey Low-Salt Cheese Balls provide 252 calories per 100 g. A 100 g serving also contains 17 g of protein, 19 g of fat, and 3 g of carbohydrates.

Are Muratbey Low-Salt Cheese Balls suitable for a keto diet?

Yes. With 3 g of carbohydrates per 100 g and a glycemic index of 0, they are compatible with keto and ketovore diets. They contain dairy and are not suitable for people with a dairy allergy.

Have another question about Muratbey Low-Salt Cheese Balls?

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Nutrition data compiled from USDA FoodData Central and scientific sources.