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●Low GI

💪High Protein

Muratbey string cheese Calories

High-protein, calcium-rich, low-fat string cheese

CALORIES

270kcal

0low

POTASSIUM

120mg

FIBER

Muratbey string cheese Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

· 3%

Protein

23g

· 35%

Fat

18g

· 62%

Fiber

Muratbey string cheese Vitamins & Minerals

Vitamins

B12

1.6µg · 67% DV

0.35mg · 27% DV

Vitamin A

180µg · 20% DV

0.7mg · 14% DV

Minerals

Calcium

700mg · 70% DV

Phosphorus

480mg · 69% DV

Sodium

900mg · 39% DV

Zinc

3mg · 27% DV

Muratbey string cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Muratbey string cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muratbey string cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Muratbey string cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Muratbey string cheese Fat Profile

SATURATED

12g

MONOUNSATURATED

4.2g

POLYUNSATURATED

0.6g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Muratbey string cheese

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Muratbey string cheese — Frequently Asked Questions

How many calories are in Muratbey string cheese?

Muratbey string cheese contains 270 calories per 100 g. It provides 23 g of protein, 18 g of fat, and 2 g of carbohydrates per 100 g.

Is Muratbey string cheese keto-friendly?

Yes, Muratbey string cheese is compatible with a keto diet. It has 2 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.