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Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Calories
Full-fat clotted-cream fresh cheese; source of protein and calcium
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Muratbey Plus Clotted Cream Full-Fat Fresh Cheese (30 g) has 85 calories. That works out to 282 calories per 100 g. It contains 0.6 g of carbs, 3.9 g of protein, 7.5 g of fat and 0 g of fiber. Its 93 mg of Phosphorus covers 13% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Nutrition Facts
Selected: 1 serving (medium) · 30 g
85
KCAL / 30G
Carbs
0.6g
· 0% DV
Protein
3.9g
· 8% DV
Fat
7.5g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 3% · Protein 18% · Fat 79%
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 85 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 4.74 g | 24% |
| Trans fat | 0.26 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 0.6 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Muratbey Plus Clotted Cream Full-Fat Fresh Cheese?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 85 kcal |
| 1 teaspoon (small) | 5 g | 14 kcal |
| 1 tablespoon (medium) | 15 g | 42 kcal |
| 1 slice (thick) | 20 g | 56 kcal |
| 1 piece (small) | 30 g | 85 kcal |
| 2 slice (thick) | 40 g | 113 kcal |
| 1 piece (large) | 50 g | 141 kcal |
| 100 g | 100 g | 282 kcal |
| 1 cup (shredded) | 120 g | 338 kcal |
| 1 pack (whole) | 200 g | 564 kcal |
Calculated from 282 calories per 100 g.
Frequently Asked Questions About Muratbey Plus Clotted Cream Full-Fat Fresh Cheese
What is Muratbey Plus Clotted Cream Full-Fat Fresh Cheese?
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese is a fresh cheese described as full-fat and made with clotted cream. It can be served at breakfast or used in recipes; it is not a matured, hard cheese.
How do you eat Muratbey Plus Clotted Cream Full-Fat Fresh Cheese?
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese can be spread on bread or served in pieces as part of breakfast. Pair it with vegetables, olives, or bread, or try it with honey or jam for a sweet-and-savory combination.
What is the difference between Muratbey Plus Clotted Cream Full-Fat Fresh Cheese and kaymak?
They are not the same: Muratbey Plus Clotted Cream Full-Fat Fresh Cheese is a fresh cheese with clotted cream, while kaymak is clotted cream itself. The cheese can be used in savory dishes and sandwiches as well as eaten at breakfast.
Can you cook with Muratbey Plus Clotted Cream Full-Fat Fresh Cheese?
Yes, Muratbey Plus Clotted Cream Full-Fat Fresh Cheese can be used in cooking, including pasta sauces, savory pastries, and sandwiches. Its creamy character suits fillings and sauces, though it will not behave like a stretchy melting cheese.
Does Muratbey Plus Clotted Cream Full-Fat Fresh Cheese melt?
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese softens when heated, but it should not be expected to melt into long, stretchy strands like mozzarella. For a smoother sauce, stir it in near the end of cooking rather than boiling it.
How should you store Muratbey Plus Clotted Cream Full-Fat Fresh Cheese after opening?
Keep Muratbey Plus Clotted Cream Full-Fat Fresh Cheese refrigerated after opening, with the package closed, and use a clean utensil each time. Follow the package instructions for how soon to finish it; discard it if its smell or appearance has changed.
Can Muratbey Plus Clotted Cream Full-Fat Fresh Cheese be frozen?
Yes, Muratbey Plus Clotted Cream Full-Fat Fresh Cheese can be frozen, but thawing may make its texture crumbly or watery. It is usually better suited to cooked dishes or pastry fillings after thawing than to spreading on bread.
Can you use Muratbey Plus Clotted Cream Full-Fat Fresh Cheese in desserts?
Yes, Muratbey Plus Clotted Cream Full-Fat Fresh Cheese can be used in some desserts, such as cheesecake filling or a cream mixture. Blend it until smooth first, and try a small amount before using it in a full recipe because its cheese flavor will come through.
Is Muratbey Plus Clotted Cream Full-Fat Fresh Cheese the same as cream cheese?
No, Muratbey Plus Clotted Cream Full-Fat Fresh Cheese is a clotted-cream fresh cheese, not simply another name for cream cheese. They may both work as spreads in some recipes, but their flavor and texture can differ, so the result may not match exactly.
Can you spread Muratbey Plus Clotted Cream Full-Fat Fresh Cheese on toast?
Yes, Muratbey Plus Clotted Cream Full-Fat Fresh Cheese works as a toast spread. If it feels firm straight from the refrigerator, let it soften briefly before spreading; it can also be used as a sandwich filling.
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Vitamins & Minerals
Vitamins
B12
0.27µg · 11% DV
Vitamin A
63µg · 7% DV
B2
0.08mg · 6% DV
B5
0.13mg · 3% DV
Minerals
Phosphorus
93mg · 13% DV
Calcium
126mg · 13% DV
Sodium
234mg · 10% DV
Selenium
3.9µg · 7% DV
Potassium ⭐
33mg · 1% DV
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Muratbey Plus Clotted Cream Full-Fat Fresh Cheese
To burn the 85 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Muratbey Plus Clotted Cream Full-Fat Fresh Cheese?
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese combines fresh cheese with clotted cream for a soft, creamy texture and a rich, mild flavour. It is a ready-to-eat cheese, best enjoyed spread on bread or served in small portions rather than treated like a firm slicing cheese.
At breakfast, pair it with tomatoes, cucumber, olives or a little honey; it also works as a creamy filling for savoury pastries. It provides protein and calcium, while its full-fat character makes it more substantial than lighter fresh cheeses. A modest spread with fresh vegetables is an easy way to balance its richness.
How Nutritious Is Muratbey Plus Clotted Cream Full-Fat Fresh Cheese?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Muratbey Plus Clotted Cream Full-Fat Fresh Cheese Fat Profile
SATURATED
4.74g
MONOUNSATURATED
2.13g
POLYUNSATURATED
0.24g
Omega 6:3 ratio 3.8:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.