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Muratbey Clotted Cream and Avocado Labneh Cheese Calories
Creamy avocado-infused spreadable labneh
CALORIES
GI
POTASSIUM
FIBER
Muratbey Clotted Cream and Avocado Labneh Cheese Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
3.8g
· 5%
Protein
5.5g
· 8%
Fat
27.5g
· 87%
Fiber
0.4g
Muratbey Clotted Cream and Avocado Labneh Cheese Vitamins & Minerals
Vitamins
Vitamin A
220µg · 24% DV
B12
0.42µg · 18% DV
B2
0.22mg · 17% DV
B5
0.38mg · 8% DV
Minerals
Phosphorus
118mg · 17% DV
Calcium
155mg · 16% DV
Sodium
320mg · 14% DV
Iodine
18µg · 12% DV
Muratbey Clotted Cream and Avocado Labneh Cheese Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Muratbey Clotted Cream and Avocado Labneh Cheese Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muratbey Clotted Cream and Avocado Labneh Cheese Contain Allergens?
Contains these allergens:
Which Diets Is Muratbey Clotted Cream and Avocado Labneh Cheese Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muratbey Clotted Cream and Avocado Labneh Cheese Fat Profile
SATURATED
17.2g
MONOUNSATURATED
7.6g
POLYUNSATURATED
0.8g
Omega 6:3 ratio 5.4:1
Above the ideal 4:1 (5.4:1).
Foods Similar to Muratbey Clotted Cream and Avocado Labneh Cheese
Muratbey Clotted Cream and Avocado Labneh Cheese — Frequently Asked Questions
How many calories are in Muratbey Clotted Cream and Avocado Labneh Cheese?
It contains 285 calories per 100 grams. The total calories will depend on your portion size.
Is Muratbey Clotted Cream and Avocado Labneh Cheese high in protein?
It provides 5.5 grams of protein per 100 grams. Its dominant macronutrient is fat rather than protein.
Is this labneh cheese keto-friendly?
Yes, it fits ketovore-style eating based on the provided compatibility. With 3.8 grams of carbs and 27.5 grams of fat per 100 grams, it can suit lower-carb meal patterns.
Does Muratbey Clotted Cream and Avocado Labneh Cheese have a lot of carbs?
It has 3.8 grams of carbohydrates per 100 grams. Its glycemic index is 20, which indicates a low glycemic impact.
Will this cheese spike blood sugar quickly?
Its glycemic index is listed as 20. That suggests a low glycemic response compared with higher-GI foods.
Is Muratbey Clotted Cream and Avocado Labneh Cheese healthy?
It is compatible with vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore eating patterns. It is also a processed dairy product with 27.5 grams of fat per 100 grams, so that should be considered.
Is this product gluten-free?
Yes, it is listed as gluten-free compatible. That makes it suitable for gluten-free diets based on the provided data.
What allergens are in Muratbey Clotted Cream and Avocado Labneh Cheese?
The listed allergen is dairy. People with a dairy allergy should avoid it.
Is it filling for a snack or breakfast?
Per 100 grams, it contains 27.5 grams of fat and 5.5 grams of protein. That combination may help with satiety.
Is this an unprocessed cheese product?
No, it is classified as processed. If processing level matters to you, this is an important factor to consider.
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Nutrition data compiled from USDA FoodData Central and scientific sources.