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Creamy soft cheese enriched with vitamin D and vitamin K2
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 serving (medium) of Muratbey Plus Clotted Cream Style Cheese (30 g) has 74 calories. That works out to 245 calories per 100 g. It contains 1.3 g of carbs, 3.9 g of protein, 5.6 g of fat and 0 g of fiber. Its 22.5 µg of Vitamin K covers 19% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.
Selected: 1 serving (medium) · 30 g
74
KCAL / 30G
Carbs
1.3g
· 0% DV
Protein
3.9g
· 8% DV
Fat
5.6g
· 7% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 7% · Protein 22% · Fat 71%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 5.6 g | 7% |
| Saturated fat | 3.48 g | 17% |
| Trans fat | 0.17 g | |
| Sodium | 234 mg | 10% |
| Total carbohydrate | 1.3 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 3.9 g | 8% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 74 kcal |
| 1 teaspoon (small) | 5 g | 12 kcal |
| 1 tablespoon (medium) | 15 g | 37 kcal |
| 1 slice (thin) | 20 g | 49 kcal |
| 1 slice (thick) | 35 g | 86 kcal |
| 1 piece (small) | 50 g | 123 kcal |
| 1 serving (large) | 60 g | 147 kcal |
| 100 g | 100 g | 245 kcal |
| 1 pack (whole) | 200 g | 490 kcal |
Calculated from 245 calories per 100 g.
Muratbey Plus Clotted Cream Style Cheese is a soft, creamy cheese with a clotted-cream-style taste. The name describes its flavor and style; it is a cheese product, not clotted cream.
No. Muratbey Plus Clotted Cream Style Cheese is cheese, while clotted cream is made from the rich cream of milk. Its creamy character can make it appealing in similar serving situations, but it is not a direct substitute in every recipe.
Muratbey Plus Clotted Cream Style Cheese can be eaten cold, spread on bread, or served as part of a snack plate. Pair it with fruit, crackers, or savory accompaniments to balance its rich, creamy taste.
Muratbey Plus Clotted Cream Style Cheese is a cheese with a creamy, clotted-cream-style flavor, rather than a sweet dessert cream. Its mild richness can work with both savory foods and selected sweet pairings.
Muratbey Plus Clotted Cream Style Cheese may work in some spreads and cold recipes, but it will not behave exactly like cream cheese. Its flavor and texture differ, so test a small amount before using it in a recipe that depends on a specific result.
Muratbey Plus Clotted Cream Style Cheese may soften when heated, but its exact texture in a hot dish can vary. Stir it in near the end of cooking and test it in a small portion before relying on it as a smooth melting cheese.
Muratbey Plus Clotted Cream Style Cheese pairs well with bread or crackers and can be served alongside fruit or savory snack foods. Its creamy, rich taste makes crisp or fresh accompaniments useful for adding contrast.
Yes. Muratbey Plus Clotted Cream Style Cheese is enriched with vitamins D and K2. That enrichment is a feature of this particular cheese; it should not be treated as a replacement for a supplement prescribed for an individual.
Keep Muratbey Plus Clotted Cream Style Cheese refrigerated after opening, with the package resealed or the cheese placed in a covered container. Follow the package’s storage directions and use-by date, and avoid leaving it at room temperature for extended periods.
Yes, Muratbey Plus Clotted Cream Style Cheese can be tried in some desserts because of its soft, creamy texture. Its cheese flavor may change the result, so start with a small amount rather than substituting it automatically for cream.
Vitamins
Vitamin K
22.5µg · 19% DV
B12
0.27µg · 11% DV
Vitamin D
2.25µg · 11% DV
B2
0.1mg · 8% DV
Minerals
Phosphorus
90mg · 13% DV
Calcium
126mg · 13% DV
Sodium
234mg · 10% DV
Selenium
3.6µg · 7% DV
Potassium ⭐
33mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 74 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Muratbey Plus Clotted Cream Style Cheese is a soft, creamy Turkish cheese made to evoke the rich taste of kaymak, rather than clotted cream itself. It fits naturally on a Turkish-style breakfast table, spread on bread or served in small portions alongside olives, tomatoes and cucumber. Its smooth texture and mild, rich flavour also make it easy to use in sandwiches or as a simple accompaniment to bread.
It provides protein and is relatively rich in fat, with added vitamins D and K2. For a lighter meal, use a modest spread and pair it with fresh vegetables; its creamy texture can also bring richness to a sandwich without needing several other rich additions.
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
3.48g
MONOUNSATURATED
1.53g
POLYUNSATURATED
0.17g
Omega 6:3 ratio 3.3:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.