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Muratbey Kaymaklı Calories
Creamy, clotted cream cheese, full-fat
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 slice (medium) of Muratbey Kaymaklı (30 g) has 96 calories. That works out to 320 calories per 100 g. It contains 1 g of carbs, 3.2 g of protein, 9 g of fat and 0 g of fiber. Its 195 mg of Calcium covers 20% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Muratbey Kaymaklı Nutrition Facts
Selected: 1 slice (medium) · 30 g
96
KCAL / 30G
Carbs
1g
· 0% DV
Protein
3.2g
· 6% DV
Fat
9g
· 12% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 13% · Fat 83%
Muratbey Kaymaklı nutrition facts table · 1 slice (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 96 kcal | |
| Total fat | 9 g | 12% |
| Saturated fat | 5.7 g | 29% |
| Trans fat | 0.18 g | |
| Sodium | 270 mg | 12% |
| Total carbohydrate | 1 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 3.2 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Slice of Muratbey Kaymaklı?
| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 30 g | 96 kcal |
| 1 slice (thin) | 20 g | 64 kcal |
| 1 piece (small) | 25 g | 80 kcal |
| 1 piece (large) | 40 g | 128 kcal |
| 1 slice (thick) | 45 g | 144 kcal |
| 1 serving (medium) | 50 g | 160 kcal |
| 2 slice (medium) | 60 g | 192 kcal |
| 100 g | 100 g | 320 kcal |
| 1 serving (large) | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Muratbey Kaymaklı
What is Muratbey Kaymaklı?
Muratbey Kaymaklı is a creamy, full-fat cheese with a kaymak-style richness. It is a processed dairy product sold ready to eat, and can be served sliced or used in recipes.
Is Muratbey Kaymaklı the same as Turkish kaymak?
No. Muratbey Kaymaklı is a cheese, while Turkish kaymak is a thick dairy cream. Its name and creamy character refer to kaymak, but it is not simply a tub of clotted cream.
How do you eat Muratbey Kaymaklı?
Muratbey Kaymaklı can be eaten as it is, sliced on bread or added to a sandwich. Its rich, creamy texture also works on a cheese board with fresh vegetables or fruit.
How should you store Muratbey Kaymaklı after opening?
Keep Muratbey Kaymaklı refrigerated after opening, in its closed packaging or a clean airtight container. Use a clean utensil each time and follow the storage directions printed on the pack.
Can you freeze Muratbey Kaymaklı?
Yes, you can freeze Muratbey Kaymaklı, but thawing may affect its smooth texture and make it release moisture. Use thawed cheese in cooked dishes rather than serving it where its texture is prominent.
Can Muratbey Kaymaklı replace cream cheese in recipes?
Muratbey Kaymaklı can replace cream cheese in some savory spreads and fillings, but the result may be richer and have a different cheese flavor. Try it in a small batch before using it in a recipe.
Does Muratbey Kaymaklı melt well?
Muratbey Kaymaklı softens when heated and can make toast or a baked filling creamy. It may not behave like a smooth melting cheese, so use moderate heat and avoid relying on it for stretchy, browned cheese.
What can you serve with Muratbey Kaymaklı?
Serve Muratbey Kaymaklı with crusty bread, crackers, or fresh vegetables for a simple snack. Its rich taste also pairs well with fruit or a little honey when you want a sweet-and-savory combination.
Can you use Muratbey Kaymaklı in baking?
Yes, Muratbey Kaymaklı can be used in savory baking, such as pastry fillings or baked sandwiches. It softens in the oven, so combine it with other filling ingredients to keep the mixture from becoming too rich.
Is Muratbey Kaymaklı ready to eat straight from the pack?
Yes, Muratbey Kaymaklı is ready to eat and does not need cooking. You can serve it cold as a sliced cheese or warm it in a dish; keep any unused portion refrigerated.
Muratbey Kaymaklı Vitamins & Minerals
Vitamins
B12
0.36µg · 15% DV
Vitamin A
84µg · 9% DV
B2
0.11mg · 8% DV
Biotin
0.75µg · 3% DV
Minerals
Calcium
195mg · 20% DV
Phosphorus
120mg · 17% DV
Sodium
270mg · 12% DV
Zinc
0.75mg · 7% DV
Potassium ⭐
36mg · 1% DV
Muratbey Kaymaklı Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Muratbey Kaymaklı
To burn the 96 calories in 1 slice (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Muratbey Kaymaklı?
Muratbey Kaymaklı is a Turkish full-fat cheese with kaymak, or clotted cream, giving it a rich, creamy character. It has a soft, spreadable texture and a mild, milky taste, sometimes with a faint sweetness. In Turkey, it is often served at breakfast on bread, alongside tea, or as part of a cheese spread; it also works well on a snack board with fresh vegetables.
It is notably high in fat, with 30 g per 100 g, so a modest amount adds plenty of richness. Pair it with tomatoes, cucumber and herbs for a fresher breakfast, or spread it thinly on toast. Honey or jam makes a familiar sweet contrast, while savoury sides keep the meal more balanced.
How Nutritious Is Muratbey Kaymaklı?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Muratbey Kaymaklı Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Muratbey Kaymaklı Contain Allergens?
Contains these allergens:
Which Diets Is Muratbey Kaymaklı Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Muratbey Kaymaklı Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.55g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.