EatBetterEatBetter
Foods ▾
Ready & Packaged FoodsVegetables & LegumesDesserts & ConfectioneryMeat & ProteinGrains & BakeryBeveragesMilk & DairyNatural & Other Foods

Ready & Packaged Foods

All →
Fast Food & RestaurantBurgers · Pizza · Doner & Wrap · Fried Sides · Restaurant Menu Items

Explore foods by category, subcategory or brand

CompareBrands
Tools ▾

Calorie Calculator

Work out your daily calorie needs

BMI Calculator

Body mass index from your height and weight

Food GuideCompareBlog
TR
Download on the App StoreGet it on Google Play
A thick piece of soft, ivory-white cheese with a smooth, moist, creamy surface and gently uneven edges.
●Low GI
Muratbey· all products

Muratbey Kaymakli Cheese Calories

Creamy, full-fat cheese with kaymak

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

320kcal

GI

0low

POTASSIUM · 100 G

110mg

FIBER · 100 G

0g

Quick answer

1 slice (medium) of Muratbey Kaymakli Cheese (30 g) has 96 calories. That works out to 320 calories per 100 g. It contains 0.7 g of carbs, 4.1 g of protein, 8.4 g of fat and 0 g of fiber. Its 195 mg of Calcium covers 20% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Muratbey Kaymakli Cheese Nutrition Facts

Selected: 1 slice (medium) · 30 g

96

KCAL / 30G

Carbs

0.7g

· 0% DV

Protein

4.1g

· 8% DV

Fat

8.4g

· 11% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 3% · Protein 17% · Fat 80%

Muratbey Kaymakli Cheese nutrition facts table · 1 slice (medium) (30 g)

NutrientAmount% DV
Calories96 kcal
Total fat8.4 g11%
Saturated fat5.25 g26%
Trans fat0.09 g
Sodium255 mg11%
Total carbohydrate0.7 g0%
Fiber0 g0%
Protein4.1 g8%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

EatBetter

Log this food in EatBetter

100,000+ people use it

  • Get your daily calorie target
  • Snap your meal, log it in seconds
  • See every vitamin and mineral
QR code to get the EatBetter app

📸 Scan the code to get the app free.

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Slice of Muratbey Kaymakli Cheese?

ServingAmountCalories
1 slice (medium)30 g96 kcal
1 slice (thin)20 g64 kcal
1 slice (thick)45 g144 kcal
1 piece (small)50 g160 kcal
1 piece (large)80 g256 kcal
100 g100 g320 kcal
1 serving (medium)100 g320 kcal
1 serving (large)150 g480 kcal
1 pack (whole)250 g800 kcal

Calculated from 320 calories per 100 g.

Frequently Asked Questions About Muratbey Kaymakli Cheese

What is Muratbey Kaymakli Cheese?

Muratbey Kaymakli Cheese is a creamy cheese enriched with kaymak, a rich Turkish dairy cream. Its soft, rich character makes it suitable for spreading on bread or serving as part of a breakfast plate.

How do you eat Muratbey Kaymakli Cheese?

You can eat Muratbey Kaymakli Cheese spread on bread, in a sandwich, or alongside fresh vegetables. Its rich texture also works well on a cheese board; serve it with crisp, mildly flavoured foods to balance the creaminess.

What does “kaymakli” mean in Muratbey Kaymakli Cheese?

“Kaymakli” means made with or containing kaymak, a thick Turkish dairy cream. In Muratbey Kaymakli Cheese, the name signals a creamy, rich style; check the ingredient list on your pack for the exact formulation.

How is Muratbey Kaymakli Cheese different from cream cheese?

Muratbey Kaymakli Cheese is a kaymak-enriched Turkish cheese, while cream cheese is a distinct cheese style. Both can be creamy, but their flavour, firmness, and use in recipes may differ, so they are not always interchangeable.

Does Muratbey Kaymakli Cheese melt well?

Muratbey Kaymakli Cheese can be added to hot dishes, but it may not melt into long, stretchy strands like mozzarella. Stir it into a sauce over low heat or add it to a baked dish, adjusting the amount to taste.

How should you store Muratbey Kaymakli Cheese after opening?

Keep Muratbey Kaymakli Cheese refrigerated after opening, in a clean, tightly covered container. Follow the storage directions on its package and discard it if its smell, colour, or texture changes noticeably.

Can you freeze Muratbey Kaymakli Cheese?

Yes, but freezing may make Muratbey Kaymakli Cheese grainy or watery after thawing. It is less suitable for spreading once defrosted, so use frozen-and-thawed cheese in a cooked dish where a change in texture matters less.

Is Muratbey Kaymakli Cheese good on toast?

Yes, Muratbey Kaymakli Cheese works well on toast. Spread it on after toasting for a creamy topping, or add it before a brief return to the oven; avoid prolonged high heat, which can make the cheese separate.

Can Muratbey Kaymakli Cheese replace ricotta in recipes?

Sometimes, but Muratbey Kaymakli Cheese is richer and creamier than ricotta, so the result may taste heavier. It can work in savoury fillings or sauces; use a smaller amount first and adjust the recipe’s seasoning and moisture.

Does Muratbey Kaymakli Cheese need to be cooked before eating?

No, Muratbey Kaymakli Cheese can be eaten as sold; cooking is not needed. Serve it cold or at room temperature, or add it to a recipe if you want its creamy texture and rich flavour in a warm dish.

Muratbey Kaymakli Cheese Vitamins & Minerals

Vitamins

B12

0.36µg · 15% DV

Vitamin A

78µg · 9% DV

B2

0.11mg · 8% DV

B5

0.14mg · 3% DV

Minerals

Calcium

195mg · 20% DV

Phosphorus

123mg · 18% DV

Sodium

255mg · 11% DV

Zinc

0.66mg · 6% DV

Potassium ⭐

33mg · 1% DV

Muratbey Kaymakli Cheese Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Muratbey Kaymakli Cheese

To burn the 96 calories in 1 slice (medium) (30 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Muratbey Kaymakli Cheese?

Muratbey Kaymakli Cheese is a Turkish cheese made with kaymak, the rich cream traditionally skimmed from milk. It has a soft, creamy texture and a full, mellow dairy flavour.

In Turkey, it is commonly enjoyed at breakfast, spread on fresh bread or served alongside tomatoes and cucumber. It also works as a creamy addition to a simple sandwich or cheese board. With 28 g of fat per 100 g, it is a rich, filling choice that also provides protein. Its richness pairs well with crisp vegetables and fresh bread; a modest portion lets its creamy flavour stand out without making a meal feel too heavy.

How Nutritious Is Muratbey Kaymakli Cheese?

Nutrient density

High

65/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

28/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Muratbey Kaymakli Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muratbey Kaymakli Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Muratbey Kaymakli Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Muratbey Kaymakli Cheese Fat Profile

SATURATED

5.25g

MONOUNSATURATED

2.16g

POLYUNSATURATED

0.12g

⚖️

Omega 6:3 ratio 3.5:1

Below the ideal 4:1 — a good omega balance.

Compare Muratbey Kaymakli Cheese

🧀vs🥒
Muratbey Kaymakli Cheese vs Tzatziki260 kcal more per 100 g
→
🧀vs🧀
Muratbey Kaymakli Cheese vs Cheddar Cheese82 kcal fewer per 100 g
→
🧀vs🧀
Muratbey Kaymakli Cheese vs Tulum Cheese50 kcal fewer per 100 g
→
🧀vs🥛
Muratbey Kaymakli Cheese vs Milk256 kcal more per 100 g
→

Foods Similar to Muratbey Kaymakli Cheese

🥒

Tzatziki

60 kcal

🧀

Cheddar Cheese

402 kcal

🧀

Tulum Cheese

370 kcal

🥛

Milk

64 kcal

🥛

Yogurt

61 kcal

🥛

Cream

340 kcal

🧀

White Cheese

270 kcal

🧀

Cecil Cheese

320 kcal

Have another question about Muratbey Kaymakli Cheese?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.