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●Low GI

💪High Protein

Muratbey creamy low salt whey protein cheese Calories

High whey protein, low salt, creamy cheese

CALORIES

260kcal

0low

POTASSIUM

110mg

FIBER

Muratbey creamy low salt whey protein cheese Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

2.5g

· 4%

Protein

20g

· 32%

Fat

18g

· 64%

Fiber

Muratbey creamy low salt whey protein cheese Vitamins & Minerals

Vitamins

B12

1.3µg · 54% DV

0.35mg · 27% DV

Vitamin A

220µg · 24% DV

0.4mg · 8% DV

Minerals

Calcium

600mg · 60% DV

Phosphorus

420mg · 60% DV

Zinc

3mg · 27% DV

Sodium

400mg · 17% DV

Muratbey creamy low salt whey protein cheese Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Muratbey creamy low salt whey protein cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Muratbey creamy low salt whey protein cheese Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Muratbey creamy low salt whey protein cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Muratbey creamy low salt whey protein cheese Fat Profile

SATURATED

11g

MONOUNSATURATED

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 3.1:1

Below the ideal 4:1 — a good omega balance.

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Sek Protein Quark

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3% fat milk

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Semi-hard cheese

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High-protein Kashar cheese

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

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Drinkable quark

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Muratbey creamy low salt whey protein cheese — Frequently Asked Questions

How much protein is in Muratbey creamy low salt whey protein cheese?

Muratbey creamy low salt whey protein cheese provides 20 g of protein per 100 g. It also contains 260 calories, 18 g of fat, and 2.5 g of carbohydrates per 100 g.

Is Muratbey creamy low salt whey protein cheese good for a low-carb diet?

With 2.5 g of carbohydrates per 100 g and a glycemic index of 0, it is compatible with keto, ketovore, and other low-carb eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

Have another question about Muratbey creamy low salt whey protein cheese?

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Nutrition data compiled from USDA FoodData Central and scientific sources.