Gofrik Nutrition Facts

EatBetter has nutrition facts for 61 Gofrik products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are chocolate & confectionery, cookies & biscuits and packaged snacks. Gofrik product calories in the list run from 53 to 618 kcal per 100 g. Half of the items have 525 kcal per 100 g or less. The most popular include Gofrik chocolate wafer bar, Gofrik ice cream and Bitter Gofrik.

The largest group is chocolate & confectionery, with 21 items at 100–555 kcal per 100 g; the most popular are Gofrik Pistachio Wafer and Gofrik Peanut Milk Chocolate. The cookies & biscuits group has 8 items at 520–540 kcal, led by Gofrik peanut milk chocolate wafer and Gofrik bitter wafer. The packaged snacks group has 6 items at 370–618 kcal, led by Gofrik chocolate wafer bar and Gofrik Protein Bar. The coffee group has 5 items at 53–83 kcal, led by Gofrik iced latte and Gofrik Ice Latte. The groups sit well apart: the median is 63 kcal per 100 g for coffee and 535 kcal for cookies & biscuits.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Lactose-Free Gofrik Iced Latte at 53 kcal per 100 g, and the highest is Gofrik peanut butter protein bar at 618 kcal. For protein, Gofrik peanut butter protein bar leads with 60.5 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.