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Coffee Gofrik World Calories
Coffee-flavored chocolate wafer snack
CALORIES
GI
POTASSIUM
FIBER
Coffee Gofrik World Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
59.5g
· 44%
Protein
5.8g
· 4%
Fat
31.5g
· 52%
Fiber
2.4g
Coffee Gofrik World Vitamins & Minerals
Vitamins
Vitamin E
2.3mg · 15% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B1
0.08mg · 7% DV
Minerals
Phosphorus
150mg · 21% DV
Selenium
8.5µg · 15% DV
Iron
2mg · 11% DV
Magnesium
48mg · 11% DV
Coffee Gofrik World Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Coffee Gofrik World Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Coffee Gofrik World Contain Allergens?
Contains these allergens:
Which Diets Is Coffee Gofrik World Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Coffee Gofrik World Fat Profile
SATURATED
15.2g
MONOUNSATURATED
8.1g
POLYUNSATURATED
7.6g
Omega 6:3 ratio 92.5:1
Above the ideal 4:1 (92.5:1).
Foods Similar to Coffee Gofrik World
Coffee Gofrik World — Frequently Asked Questions
How many calories are in Coffee Gofrik World?
Coffee Gofrik World provides 540 kcal per 100 g. Since no serving size is specified, calories should be adjusted to the amount eaten.
How much protein does Coffee Gofrik World contain?
Coffee Gofrik World contains 5.8 g of protein per 100 g. Its protein content is lower than its carbohydrate and fat content.
Is Coffee Gofrik World high in carbohydrates?
Yes, it contains 59.5 g of carbohydrates per 100 g. Portion awareness may be useful for people monitoring carbohydrate intake.
How much fat is in Coffee Gofrik World?
Coffee Gofrik World contains 31.5 g of fat per 100 g. This fat content contributes to its high energy density.
Does Coffee Gofrik World contain fiber?
Yes, Coffee Gofrik World provides 2.4 g of fiber per 100 g. Its fiber content is modest compared with its carbohydrate content.
What is the glycemic index of Coffee Gofrik World?
Coffee Gofrik World has a glycemic index of 65. This may be relevant for people who monitor the blood-sugar impact of foods.
Can Coffee Gofrik World fit into a diet?
It contains 540 kcal, 59.5 g of carbohydrates, and 31.5 g of fat per 100 g, so portion size matters. It is compatible with omnivore, vegetarian, and flexitarian diets.
Is Coffee Gofrik World suitable for vegetarians?
Yes, Coffee Gofrik World is compatible with a vegetarian diet. It is also suitable for omnivore and flexitarian eating patterns.
What allergens are in Coffee Gofrik World?
Coffee Gofrik World contains gluten, dairy, and soy. It is not suitable for people with allergies or sensitivities to these allergens.
Is Coffee Gofrik World ultra-processed?
Yes, Coffee Gofrik World is classified as ultra-processed. This can be considered alongside its high calorie, carbohydrate, and fat content when choosing how often to eat it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.