Categories ▾Tools ▾Food Guide Compare Blog

🍫

Gofrik Dark Chocolate Wafer Calories

Dark chocolate coated wafer, rich cocoa, low sugar

CALORIES

510kcal

50medium

POTASSIUM

210mg

FIBER

4.5g

Gofrik Dark Chocolate Wafer Nutrition Facts

Selected: 100 g

510

KCAL / 100G

Carbs

57g

· 45%

Protein

6.2g

· 5%

Fat

28g

· 50%

Fiber

4.5g

Gofrik Dark Chocolate Wafer Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.13mg · 10% DV

0.09mg · 8% DV

Biotin

2.5µg · 8% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

110mg · 16% DV

Magnesium

65mg · 15% DV

Zinc

1mg · 9% DV

Gofrik Dark Chocolate Wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik Dark Chocolate Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik Dark Chocolate Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gofrik Dark Chocolate Wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik Dark Chocolate Wafer Fat Profile

SATURATED

15g

MONOUNSATURATED

8.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Gofrik Dark Chocolate Wafer

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Gofrik Dark Chocolate Wafer — Frequently Asked Questions

How many calories are in Gofrik Dark Chocolate Wafer?

Gofrik Dark Chocolate Wafer contains 510 calories per 100 g. It also provides 57 g of carbohydrates, 28 g of fat, and 6.2 g of protein per 100 g.

Is Gofrik Dark Chocolate Wafer suitable for vegetarians?

Yes, it is listed as compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, dairy, and soy.

Have another question about Gofrik Dark Chocolate Wafer?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.