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A crisp layered wafer coated with dark chocolate; an energy- and sugar-dense snack.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 pack (medium) of Kahve Dünyası Dark Chocolate Wafer (45 g) has 235 calories. That works out to 523 calories per 100 g. It contains 26.9 g of carbs, 2.8 g of protein, 12.7 g of fat and 1.4 g of fiber. Its 0.1 mg of Copper covers 12% of the Daily Value. Its glycemic index is 55 (high), so it raises blood sugar quickly.
Selected: 1 pack (medium) · 45 g
235
KCAL / 45G
Carbs
26.9g
· 10% DV
Protein
2.8g
· 6% DV
Fat
12.7g
· 16% DV
Fiber
1.4g
· 5% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 46% · Protein 5% · Fat 49%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 235 kcal | |
| Total fat | 12.7 g | 16% |
| Saturated fat | 7.83 g | 39% |
| Trans fat | 0.05 g | |
| Sodium | 52 mg | 2% |
| Total carbohydrate | 26.9 g | 10% |
| Fiber | 1.4 g | 5% |
| Protein | 2.8 g | 6% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 pack (medium) | 45 g | 235 kcal |
| 1 piece (mini) | 12 g | 63 kcal |
| 1 piece (small) | 20 g | 105 kcal |
| 2 piece (double) | 24 g | 126 kcal |
| 1 serving (thin) | 25 g | 131 kcal |
| 1 pack (small) | 30 g | 157 kcal |
| 1 serving (thick) | 50 g | 262 kcal |
| 1 pack (large) | 60 g | 314 kcal |
| 100 g | 100 g | 523 kcal |
Calculated from 523 calories per 100 g.
Kahve Dünyası Dark Chocolate Wafer is a crisp, layered wafer coated in dark chocolate. The wafer gives it a light crunch, while the chocolate coating makes it a rich, sweet packaged snack rather than a plain wafer.
No. Kahve Dünyası Dark Chocolate Wafer has crisp wafer layers inside and dark chocolate on the outside; it is not a solid piece of chocolate. The contrast between the airy wafer and coating is what gives it its characteristic texture.
It consists of layered wafer coated with dark chocolate. The available product details do not give the full ingredient list, so they do not establish which specific oils, sweeteners, or other ingredients are used.
Not particularly; it is an energy- and sugar-dense sweet snack, not a nutrient-rich choice. It can fit as an occasional treat, but it is less filling than options such as fruit with yogurt or nuts.
It does not cause weight gain on its own, but frequent or large portions can add substantial energy to your day. Treating it as an occasional sweet rather than a routine snack makes it easier to keep portions in check.
Keep Kahve Dünyası Dark Chocolate Wafer in a cool, dry place away from sunlight. Heat can soften or melt its chocolate coating, and moisture can make the wafer layers lose their crisp texture.
Once opened, put the wafer in an airtight container and eat it soon. Exposure to air and humidity softens the crisp layers, so leaving an opened pack out for an extended time affects its texture.
It may contain a small amount of caffeine from the cocoa in its dark chocolate coating. The product details do not state a caffeine amount, so it should not be treated as caffeine-free if you are particularly sensitive.
It is an alternative if you want chocolate with a crisp wafer texture, but it is still a sweet, energy-dense treat. Its wafer layers make it different from a solid chocolate bar, not automatically a lighter everyday snack.
You can freeze it, but freezing is not necessary and may affect the wafer’s crisp texture as it thaws. If you do freeze it, keep it sealed and let it come back to room temperature while still wrapped to limit condensation.
Vitamins
Vitamin E
0.95mg · 6% DV
B2
0.07mg · 5% DV
B3
0.56mg · 4% DV
B5
0.17mg · 3% DV
Minerals
Copper
0.11mg · 12% DV
Phosphorus
65mg · 9% DV
Manganese
0.19mg · 8% DV
Iron
1.08mg · 6% DV
Potassium ⭐
113mg · 3% DV
Sodium
52mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 235 calories in 1 pack (medium) (45 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Kahve Dünyası Dark Chocolate Wafer is a packaged sweet made from crisp, thin wafer layers covered in dark chocolate. The wafer gives it a light crunch, while the coating brings a cocoa-forward sweetness. It is an easy grab-and-go treat rather than a substantial snack.
It fits naturally into a coffee break, and can also be enjoyed with tea or packed for a quick bite. Like many chocolate-coated wafers, it is energy- and sugar-dense, so a modest portion may suit you better than eating several at once. Pair it with unsweetened coffee or tea to balance the sweetness, or have a piece alongside fruit for a more rounded snack.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.83g
MONOUNSATURATED
3.69g
POLYUNSATURATED
3.33g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.