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Gofrik pistachio chocolate Calories

Pistachio chocolate-coated wafer bar

CALORIES

535kcal

58medium

POTASSIUM

285mg

FIBER

3.1g

Gofrik pistachio chocolate Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

57.8g

· 43%

Protein

7.2g

· 5%

Fat

30.4g

· 52%

Fiber

3.1g

Gofrik pistachio chocolate Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

1.6mg · 10% DV

Biotin

3µg · 10% DV

Minerals

Phosphorus

178mg · 25% DV

Iron

2mg · 11% DV

Magnesium

48mg · 11% DV

Calcium

92mg · 9% DV

Gofrik pistachio chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik pistachio chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik pistachio chocolate Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Gofrik pistachio chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik pistachio chocolate Fat Profile

SATURATED

14.2g

MONOUNSATURATED

10.1g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Gofrik pistachio chocolate — Frequently Asked Questions

How many calories are in Gofrik pistachio chocolate?

Gofrik pistachio chocolate provides 535 calories per 100 g. A 100 g serving also contains 30.4 g of fat and 57.8 g of carbohydrates.

Is Gofrik pistachio chocolate suitable for vegetarians?

Yes, it is listed as suitable for vegetarian, omnivorous, and flexitarian diets. It contains gluten, dairy, tree nuts, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.