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Lactose-Free Gofrik Iced Latte Calories

Lactose-free iced coffee

CALORIES

53kcal

45medium

POTASSIUM

145mg

FIBER

Lactose-Free Gofrik Iced Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.5g

· 61%

Protein

2.4g

· 17%

Fat

1.3g

· 22%

Fiber

Lactose-Free Gofrik Iced Latte Vitamins & Minerals

Vitamins

B12

0.3µg · 13% DV

0.14mg · 11% DV

0.35mg · 7% DV

Biotin

1.2µg · 4% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

110mg · 11% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Lactose-Free Gofrik Iced Latte Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Lactose-Free Gofrik Iced Latte Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lactose-Free Gofrik Iced Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Lactose-Free Gofrik Iced Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lactose-Free Gofrik Iced Latte Fat Profile

SATURATED

0.8g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.06g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Lactose-Free Gofrik Iced Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Lactose-Free Gofrik Iced Latte — Frequently Asked Questions

How many calories are in Lactose-Free Gofrik Iced Latte?

Lactose-Free Gofrik Iced Latte has 53 calories per 100 g. Each 100 g also provides 8.5 g of carbohydrates, 2.4 g of protein, and 1.3 g of fat.

Is Lactose-Free Gofrik Iced Latte suitable for people with a dairy allergy?

No. It contains dairy, so it is not suitable for people with a milk or dairy allergy, even though it is lactose-free.

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Nutrition data compiled from USDA FoodData Central and scientific sources.