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Gofrik Drink Calories
Sweetened cocoa milk drink
CALORIES
GI
POTASSIUM
FIBER
Gofrik Drink Nutrition Facts
Selected: 100 g
72
KCAL / 100G
Carbs
12.4g
· 68%
Protein
1.8g
· 10%
Fat
1.8g
· 22%
Fiber
0.4g
Gofrik Drink Vitamins & Minerals
Vitamins
B2
0.1mg · 8% DV
B12
0.18µg · 8% DV
B5
0.25mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
58mg · 8% DV
Calcium
72mg · 7% DV
Iodine
10µg · 7% DV
Potassium ⭐
125mg · 4% DV
Gofrik Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gofrik Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gofrik Drink Contain Allergens?
Contains these allergens:
Which Diets Is Gofrik Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gofrik Drink Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Foods Similar to Gofrik Drink
Gofrik Drink — Frequently Asked Questions
How many calories are in Gofrik Drink?
Gofrik Drink contains 72 calories per 100 g. The calories in a serving depend on the amount consumed.
Does Gofrik Drink contain protein?
Yes. Gofrik Drink provides 1.8 g of protein per 100 g, which is lower than its carbohydrate content.
How many carbs are in Gofrik Drink?
Gofrik Drink contains 12.4 g of carbohydrates per 100 g. Carbohydrates are its largest macronutrient by amount.
Is Gofrik Drink high in fat?
Gofrik Drink has 1.8 g of fat per 100 g. Its fat content is lower than its carbohydrate content.
Does Gofrik Drink have fiber?
Yes, Gofrik Drink contains 0.4 g of fiber per 100 g. This is a low amount of fiber.
What is the glycemic index of Gofrik Drink?
Gofrik Drink has a glycemic index of 55. This value can be used when considering its glycemic impact.
Can I drink Gofrik Drink while dieting?
Gofrik Drink provides 72 calories and 12.4 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate targets.
Is Gofrik Drink suitable for vegetarians?
Yes, Gofrik Drink is compatible with vegetarian and flexitarian diets. It contains dairy, however, so it is not suitable for people with a dairy allergy.
Is Gofrik Drink dairy-free?
No. Gofrik Drink contains dairy and is not suitable for people with a dairy allergy.
Is Gofrik Drink ultra-processed?
Yes, Gofrik Drink is classified as an ultra-processed beverage. Its processing level may be relevant when choosing how often to include it in your diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.