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Gofrik creamy iced latte Calories
Creamy sweetened cold coffee beverage
CALORIES
GI
POTASSIUM
FIBER
Gofrik creamy iced latte Nutrition Facts
Selected: 100 g
63
KCAL / 100G
Carbs
9.7g
· 59%
Protein
2.2g
· 13%
Fat
2g
· 28%
Fiber
0g
Gofrik creamy iced latte Vitamins & Minerals
Vitamins
B12
0.28µg · 12% DV
B2
0.12mg · 9% DV
B5
0.31mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
68mg · 10% DV
Calcium
86mg · 9% DV
Iodine
14µg · 9% DV
Potassium ⭐
125mg · 4% DV
Gofrik creamy iced latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gofrik creamy iced latte Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gofrik creamy iced latte Contain Allergens?
Contains these allergens:
Which Diets Is Gofrik creamy iced latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gofrik creamy iced latte Fat Profile
SATURATED
1.25g
MONOUNSATURATED
0.53g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 3.5:1
Below the ideal 4:1 — a good omega balance.
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Gofrik creamy iced latte — Frequently Asked Questions
How many calories are in Gofrik creamy iced latte?
Gofrik creamy iced latte provides 63 calories per 100 g. Your total calorie intake depends on the amount you drink.
Does Gofrik creamy iced latte contain protein?
Yes, it contains 2.2 g of protein per 100 g. This makes it a beverage with some protein, rather than a high-protein option.
How many carbs are in Gofrik creamy iced latte?
Gofrik creamy iced latte contains 9.7 g of carbohydrates per 100 g. Those tracking carbohydrate intake should consider their serving size.
How much fat is in Gofrik creamy iced latte?
It has 2 g of fat per 100 g. It also provides 63 calories per 100 g.
Does Gofrik creamy iced latte have fiber?
No, it contains 0 g of fiber per 100 g. It does not contribute to daily fiber intake.
What is the glycemic index of Gofrik creamy iced latte?
The glycemic index of Gofrik creamy iced latte is 52. Portion size should also be considered when assessing its glycemic impact.
Is Gofrik creamy iced latte good for a diet?
At 63 calories per 100 g, it can fit into a diet depending on your overall calorie target and serving size. It contains no fiber.
Is Gofrik creamy iced latte vegetarian?
Yes, it is listed as suitable for vegetarian and flexitarian diets. It is also compatible with a gluten-free diet.
Is Gofrik creamy iced latte gluten-free?
It is listed as suitable for a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.
Can people with a dairy allergy drink Gofrik creamy iced latte?
No, this product contains dairy. People with a dairy allergy should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.