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Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Calories
Dark chocolate sweet bar with pistachio pieces and pistachio paste
CALORIES
GI
POTASSIUM
FIBER
Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
6.1g
· 25%
Protein
4.8g
· 19%
Fat
6.1g
· 56%
Fiber
1.7g
Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Vitamins & Minerals
Vitamins
Vitamin E
2.1mg · 14% DV
B6
0.18mg · 11% DV
Biotin
3.2µg · 11% DV
B2
0.12mg · 9% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
185mg · 26% DV
Magnesium
78mg · 19% DV
Iron
3mg · 17% DV
Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gofrik bar with pistachio pieces, pistachio paste and dark chocolate Fat Profile
SATURATED
12.4g
MONOUNSATURATED
11.1g
POLYUNSATURATED
6.2g
Omega 6:3 ratio 116:1
Above the ideal 4:1 (116:1).
Foods Similar to Gofrik bar with pistachio pieces, pistachio paste and dark chocolate
Gofrik bar with pistachio pieces, pistachio paste and dark chocolate — Frequently Asked Questions
How many calories are in Gofrik pistachio pieces, pistachio paste and dark chocolate bar?
This bar contains 100 calories per 100 g. Per 100 g, it also provides 4.78 g of protein, 6.09 g of carbohydrates, and 6.09 g of fat.
Is Gofrik pistachio dark chocolate bar suitable for a vegetarian diet?
It is compatible with vegetarian, omnivore, and flexitarian diets. It is ultra-processed and contains tree nuts, dairy, and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.