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Gofrik Latte with Lactose-Free Milk Calories

Sweet flavored latte made with lactose-free milk

CALORIES

68kcal

38low

POTASSIUM

155mg

FIBER

0.2g

Gofrik Latte with Lactose-Free Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

9.1g

· 54%

Protein

2.8g

· 17%

Fat

2.2g

· 29%

Fiber

0.2g

Gofrik Latte with Lactose-Free Milk Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

0.16mg · 12% DV

0.32mg · 6% DV

Biotin

1.6µg · 5% DV

Minerals

Phosphorus

82mg · 12% DV

Calcium

108mg · 11% DV

Iodine

12µg · 8% DV

Potassium ⭐

155mg · 5% DV

Gofrik Latte with Lactose-Free Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik Latte with Lactose-Free Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik Latte with Lactose-Free Milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gofrik Latte with Lactose-Free Milk Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik Latte with Lactose-Free Milk Fat Profile

SATURATED

1.35g

MONOUNSATURATED

0.58g

POLYUNSATURATED

0.11g

⚖️

Omega 6:3 ratio 2.7:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Gofrik Latte with Lactose-Free Milk

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Coca-Cola Classic

42 kcal

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Zero sugar cola

1 kcal

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Cold black coffee

1 kcal

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Black coffee

1 kcal

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Soft drink

41 kcal

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Iced latte, unsweetened

34 kcal

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Filter coffee

1 kcal

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Unsweetened iced latte

27 kcal

Gofrik Latte with Lactose-Free Milk — Frequently Asked Questions

How many calories are in Gofrik Latte with lactose-free milk?

Gofrik Latte with lactose-free milk contains 68 calories per 100 g. It provides 2.8 g of protein, 9.1 g of carbohydrates, and 2.2 g of fat per 100 g.

Is Gofrik Latte with lactose-free milk suitable for a gluten-free diet?

Yes, it is suitable for a gluten-free diet. However, it contains dairy and is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.