Categories ▾Tools ▾Food Guide Compare Blog

🍦

Gofrik ice cream Calories

Ice cream with chocolate and wafer coating

CALORIES

330kcal

58medium

POTASSIUM

210mg

FIBER

1.6g

Gofrik ice cream Nutrition Facts

Selected: 100 g

330

KCAL / 100G

Carbs

36g

· 44%

Protein

4.8g

· 6%

Fat

18g

· 50%

Fiber

1.6g

Gofrik ice cream Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.32µg · 13% DV

0.35mg · 7% DV

Minerals

Phosphorus

128mg · 18% DV

Calcium

118mg · 12% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Gofrik ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik ice cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gofrik ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik ice cream Fat Profile

SATURATED

10.5g

MONOUNSATURATED

4.8g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Gofrik ice cream

🎂

Cake with cream

350 kcal

🍦

Magnum cone ice cream

320 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

Gofrik ice cream — Frequently Asked Questions

How many calories are in Gofrik ice cream and what are its macros?

Per 100 g, Gofrik ice cream has 330 calories. It also provides 4.8 g protein, 36 g carbs, 18 g fat, and 1.6 g fiber.

Is Gofrik ice cream suitable for a vegetarian diet, and does it contain allergens?

Gofrik ice cream is suitable for omnivore and vegetarian diets. It contains gluten, dairy, and soy, and it is classified as ultra-processed.

Have another question about Gofrik ice cream?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.