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⚡High Potassium

Gofrik milk chocolate bar with peanut pieces Calories

Milk chocolate with peanut pieces

CALORIES

494kcal

48medium

POTASSIUM

332mg

FIBER

2.86g

Gofrik milk chocolate bar with peanut pieces Nutrition Facts

Selected: 100 g

494

KCAL / 100G

Carbs

51.4g

· 41%

Protein

8.6g

· 7%

Fat

28.6g

· 52%

Fiber

2.9g

Gofrik milk chocolate bar with peanut pieces Vitamins & Minerals

Vitamins

B12

0.46µg · 19% DV

Vitamin E

2.9mg · 19% DV

0.24mg · 18% DV

Biotin

4.2µg · 14% DV

Minerals

Phosphorus

238mg · 34% DV

Calcium

168mg · 17% DV

Magnesium

63mg · 15% DV

Iron

2mg · 11% DV

Gofrik milk chocolate bar with peanut pieces Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik milk chocolate bar with peanut pieces Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik milk chocolate bar with peanut pieces Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gofrik milk chocolate bar with peanut pieces Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik milk chocolate bar with peanut pieces Fat Profile

SATURATED

15.6g

MONOUNSATURATED

11.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 160:1

Above the ideal 4:1 (160:1).

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Gofrik milk chocolate bar with peanut pieces — Frequently Asked Questions

How many calories are in Gofrik milk chocolate bar with peanut pieces?

This product contains 494 calories per 100 g. Per 100 g, it also provides 8.57 g protein, 51.43 g carbohydrates, and 28.57 g fat.

Does Gofrik milk chocolate bar with peanut pieces contain allergens, and is it vegetarian?

Yes. It contains peanuts, dairy, and soy, and it is suitable for omnivore and vegetarian diets.

Have another question about Gofrik milk chocolate bar with peanut pieces?

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Nutrition data compiled from USDA FoodData Central and scientific sources.