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Gofrik pistachio chocolate bar Calories

Pistachio chocolate bar

CALORIES

500kcal

52medium

POTASSIUM

312mg

FIBER

2.86g

Gofrik pistachio chocolate bar Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

60g

· 47%

Protein

8.6g

· 7%

Fat

25.7g

· 46%

Fiber

2.9g

Gofrik pistachio chocolate bar Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Vitamin E

1.9mg · 13% DV

B12

0.28µg · 12% DV

Biotin

3.1µg · 10% DV

Minerals

Phosphorus

186mg · 27% DV

Iron

3mg · 17% DV

Magnesium

58mg · 14% DV

Calcium

118mg · 12% DV

Gofrik pistachio chocolate bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik pistachio chocolate bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik pistachio chocolate bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Gofrik pistachio chocolate bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik pistachio chocolate bar Fat Profile

SATURATED

15.1g

MONOUNSATURATED

10.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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Gofrik pistachio chocolate bar — Frequently Asked Questions

How many calories are in a Gofrik pistachio chocolate bar?

Gofrik pistachio chocolate bar provides 500 calories per 100 g. The same amount contains 60 g of carbohydrates and 25.71 g of fat.

What is the glycemic index of Gofrik pistachio chocolate bar?

Gofrik pistachio chocolate bar has a glycemic index of 52. It contains dairy, tree nuts, and soy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.