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Small, bite-sized rectangular wafer pieces with crisp, pale-golden layers and dark chocolate coating, arranged together on a plate.
Gofrik· all products

Gofrik Mini Chocolate Calories

Mini chocolate wafer snack

CALORIES · 100 G

525kcal

GI

62medium

POTASSIUM · 100 G

210mg

FIBER · 100 G

2.6g

Quick answer

1 pack (mini) of Gofrik Mini Chocolate (18 g) has 95 calories. That works out to 525 calories per 100 g. It contains 11.1 g of carbs, 1.1 g of protein, 5.1 g of fat and 0.5 g of fiber. Its glycemic index is 62 (medium), so it raises blood sugar at a moderate pace.

Gofrik Mini Chocolate Nutrition Facts

Selected: 1 pack (mini) · 18 g

95

KCAL / 18G

Carbs

11.1g

· 4% DV

Protein

1.1g

· 2% DV

Fat

5.1g

· 7% DV

Fiber

0.5g

· 2% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 47% · Protein 5% · Fat 48%

Gofrik Mini Chocolate nutrition facts table · 1 pack (mini) (18 g)

NutrientAmount% DV
Calories95 kcal
Total fat5.1 g7%
Saturated fat2.74 g14%
Trans fat0.02 g
Sodium32 mg1%
Total carbohydrate11.1 g4%
Fiber0.5 g2%
Protein1.1 g2%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Pack of Gofrik Mini Chocolate?

ServingAmountCalories
1 pack (mini)18 g95 kcal
1 piece (small)9 g47 kcal
2 piece (medium)18 g95 kcal
1 serving (small)25 g131 kcal
2 pack (double)36 g189 kcal
4 piece (large)36 g189 kcal
1 serving (medium)40 g210 kcal
3 pack (triple)54 g284 kcal
100 g100 g525 kcal

Calculated from 525 calories per 100 g.

Frequently Asked Questions About Gofrik Mini Chocolate

What is Gofrik Mini Chocolate?

Gofrik Mini Chocolate is an ultra-processed, individually packed wafer snack with a chocolate coating. Its crisp wafer layers and chocolate taste make it a small sweet snack rather than a plain chocolate bar.

Is Gofrik Mini Chocolate a wafer or a chocolate bar?

Gofrik Mini Chocolate is a chocolate-coated wafer snack, not a solid chocolate bar. The wafer gives it a crisp layered bite, while the coating provides the chocolate flavour.

Where is Gofrik Mini Chocolate from?

Gofrik Mini Chocolate is a Turkish-market packaged wafer snack. The name Gofrik is associated with wafer products; check the package for the manufacturer and country-of-origin details for the specific pack you have.

How should you store Gofrik Mini Chocolate?

Keep Gofrik Mini Chocolate sealed in a cool, dry place away from sunlight and heat. Warm conditions can soften or melt the coating, while refrigeration may expose the wafer to moisture and affect its crisp texture.

Can you freeze Gofrik Mini Chocolate?

You can freeze Gofrik Mini Chocolate, but it may not keep its original texture after thawing. Condensation can make the wafer less crisp, so let it come back to room temperature while still wrapped before opening.

Can Gofrik Mini Chocolate be used in desserts?

Yes, you can crumble Gofrik Mini Chocolate over ice cream, cake, or pudding. Add it just before serving if you want the wafer to stay crisp, since moisture from soft desserts quickly changes its texture.

Why does Gofrik Mini Chocolate go soft?

Gofrik Mini Chocolate can go soft when its wafer absorbs moisture from humid air or a moist dessert. Keep the pack tightly closed in a dry place, and avoid leaving an opened piece exposed for long.

Does Gofrik Mini Chocolate melt in a hot car?

Yes, the chocolate coating on Gofrik Mini Chocolate can soften or melt in a hot car. Keep it out of direct sun and warm vehicles; melting and setting again can leave the coating uneven and the wafer less pleasant.

Is Gofrik Mini Chocolate convenient for a lunchbox?

Yes, an unopened mini pack of Gofrik Mini Chocolate is easy to carry as an occasional sweet treat. In warm weather, pack it somewhere cool, since heat can melt the coating and make the wafer messy.

How can you keep opened Gofrik Mini Chocolate crisp?

Seal opened Gofrik Mini Chocolate in an airtight container or close its wrapper securely, then store it somewhere cool and dry. The wafer loses its crunch as it absorbs moisture, so eat it soon after opening.

Gofrik Mini Chocolate Vitamins & Minerals

Vitamins

B2

0.03mg · 2% DV

Vitamin E

0.32mg · 2% DV

B1

0.02mg · 2% DV

B3

0.29mg · 2% DV

Minerals

Phosphorus

26mg · 4% DV

Copper

0.03mg · 3% DV

Manganese

0.06mg · 3% DV

Iron

0.43mg · 2% DV

Sodium

32mg · 1% DV

Potassium ⭐

38mg · 1% DV

Gofrik Mini Chocolate Glycemic Index

GLYCEMIC INDEX

62
Medium
0 Low5570100

GLYCEMIC LOAD

3.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gofrik Mini Chocolate

To burn the 95 calories in 1 pack (mini) (18 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Gofrik Mini Chocolate?

Gofrik Mini Chocolate is a packaged, bite-sized wafer snack made with crisp wafer layers and chocolate. Its light crunch contrasts with the sweet, rich chocolate flavour, and the mini pack makes it easy to carry for a quick treat.

It works well as an occasional snack with tea or coffee, or as a small sweet after a meal. Nutritionally, it is energy-dense and relatively low in protein and fibre, so it is best enjoyed as a treat rather than the centre of a snack. The 18 g mini pack offers a convenient portion; pair it with fresh fruit if you want something more substantial.

How Nutritious Is Gofrik Mini Chocolate?

Nutrient density

Low

14/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Low

22/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Gofrik Mini Chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik Mini Chocolate Contain Allergens?

Contains these allergens:

Gluten yes
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Gofrik Mini Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik Mini Chocolate Fat Profile

SATURATED

2.74g

MONOUNSATURATED

1.46g

POLYUNSATURATED

0.72g

⚖️

Omega 6:3 ratio 68:1

Above the ideal 4:1 (68:1).

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Foods Similar to Gofrik Mini Chocolate

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🍯

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🍫

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540 kcal

🍮

Höşmerim

320 kcal

🍫

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210 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.