Categories ▾Tools ▾Food Guide Compare Blog

🍫

●Low GI

⚡High Potassium

💪High Protein

Gofrik peanut butter protein bar Calories

High-protein peanut butter snack bar

CALORIES

618kcal

38low

POTASSIUM

360mg

FIBER

7.89g

Gofrik peanut butter protein bar Nutrition Facts

Selected: 100 g

618

KCAL / 100G

Carbs

36.8g

· 25%

Protein

60.5g

· 42%

Fat

21.1g

· 33%

Fiber

7.9g

Gofrik peanut butter protein bar Vitamins & Minerals

Vitamins

4.8mg · 30% DV

Biotin

6µg · 20% DV

0.32mg · 19% DV

0.9mg · 18% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

280mg · 40% DV

Magnesium

95mg · 23% DV

Zinc

2mg · 18% DV

Gofrik peanut butter protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik peanut butter protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik peanut butter protein bar Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gofrik peanut butter protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik peanut butter protein bar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.3g

⚖️

Omega 6:3 ratio 120:1

Above the ideal 4:1 (120:1).

Foods Similar to Gofrik peanut butter protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Gofrik peanut butter protein bar — Frequently Asked Questions

How many calories and how much protein does Gofrik peanut butter protein bar have?

Gofrik peanut butter protein bar provides 618 calories and 60.53 g of protein per 100 g. It also contains 36.84 g of carbohydrates, 21.05 g of fat, and 7.89 g of fiber per 100 g.

Is Gofrik peanut butter protein bar low glycemic and does it contain allergens?

Its glycemic index is 38. It contains peanuts, dairy, and soy, so it is not suitable for people allergic to these ingredients.

Have another question about Gofrik peanut butter protein bar?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.