Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Quest Chocolate Peanut Butter Protein Bar Calories
High protein, low sugar, chocolate and peanut butter flavored protein bar
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Quest Chocolate Peanut Butter Protein Bar (60 g) has 222 calories. That works out to 370 calories per 100 g. It contains 13.2 g of carbs, 12.6 g of protein, 8.4 g of fat and 7.8 g of fiber. Its 108 mg of Phosphorus covers 15% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Quest Chocolate Peanut Butter Protein Bar Nutrition Facts
Selected: 1 piece (medium) · 60 g
222
KCAL / 60G
Carbs
13.2g
· 5% DV
Protein
12.6g
· 25% DV
Fat
8.4g
· 11% DV
Fiber
7.8g
· 28% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 30% · Protein 28% · Fat 42%
Quest Chocolate Peanut Butter Protein Bar nutrition facts table · 1 piece (medium) (60 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 222 kcal | |
| Total fat | 8.4 g | 11% |
| Saturated fat | 3.3 g | 16% |
| Trans fat | 0 g | |
| Sodium | 252 mg | 11% |
| Total carbohydrate | 13.2 g | 5% |
| Fiber | 7.8 g | 28% |
| Protein | 12.6 g | 25% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Quest Chocolate Peanut Butter Protein Bar?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 60 g | 222 kcal |
| ½ piece (small) | 30 g | 111 kcal |
| 1 piece (small) | 45 g | 167 kcal |
| 1 pack (whole) | 60 g | 222 kcal |
| 1 serving (medium) | 60 g | 222 kcal |
| 1 piece (large) | 75 g | 278 kcal |
| 100 g | 100 g | 370 kcal |
| 2 piece (large) | 120 g | 444 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Quest Chocolate Peanut Butter Protein Bar
Is Quest Chocolate Peanut Butter Protein Bar good for you?
It can be a convenient protein snack, but it is not an unprocessed whole food. Quest Chocolate Peanut Butter Protein Bar is ultra-processed, so it is better treated as an occasional convenience than a staple.
What is in Quest Chocolate Peanut Butter Protein Bar?
Quest Chocolate Peanut Butter Protein Bar is made with dairy-based protein and peanut-butter and chocolate flavors. Formulations may also use added fiber, sweeteners, and other ingredients; the precise recipe can vary by market.
Does Quest Chocolate Peanut Butter Protein Bar contain sugar alcohols?
Many Quest bar formulations use sugar alcohols such as erythritol, though recipes can vary by market. Sugar alcohols and added fiber can cause gas, bloating, or digestive discomfort in some people.
Can Quest Chocolate Peanut Butter Protein Bar replace a meal?
No, it is not a complete meal replacement. Although it provides protein, one bar does not offer the variety of foods in a balanced meal; use it as a portable snack when a meal is not practical.
Can Quest Chocolate Peanut Butter Protein Bar cause digestive problems?
Yes, it can cause bloating, gas, or other digestive discomfort in some people. Added fiber and sugar alcohols are common triggers, so stop eating the bar if it repeatedly upsets your stomach.
Is Quest Chocolate Peanut Butter Protein Bar good after a workout?
It can be a convenient post-workout snack because it provides protein. It is not essential, though, and the fiber or sweeteners may feel uncomfortable if you eat the bar close to exercise.
Can Quest Chocolate Peanut Butter Protein Bar help with weight loss?
It does not cause weight loss on its own. Its protein may help you feel full for a while, but it is more useful as a replacement for another snack than as an extra addition to your day.
Can you eat Quest Chocolate Peanut Butter Protein Bar every day?
You can include it regularly if it suits you, but there is no need to eat it every day. Since it is ultra-processed, relying on it in place of a range of less-processed foods is not ideal.
How should you store Quest Chocolate Peanut Butter Protein Bar after opening?
Keep an opened Quest Chocolate Peanut Butter Protein Bar wrapped and store it in a cool, dry place. Heat can soften its chocolate coating, and leaving it exposed can make the bar dry or affect its texture.
Quest Chocolate Peanut Butter Protein Bar Vitamins & Minerals
Vitamins
B2
0.05mg · 4% DV
B1
0.04mg · 3% DV
B12
0.06µg · 3% DV
B6
0.04mg · 2% DV
Minerals
Phosphorus
108mg · 15% DV
Sodium
252mg · 11% DV
Iron
1.32mg · 7% DV
Calcium
72mg · 7% DV
Potassium ⭐
126mg · 4% DV
Quest Chocolate Peanut Butter Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Quest Chocolate Peanut Butter Protein Bar
To burn the 222 calories in 1 piece (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Quest Chocolate Peanut Butter Protein Bar?
Quest Chocolate Peanut Butter Protein Bar is a packaged snack bar combining chocolate and peanut butter flavours, with protein as a key part of its nutritional profile. Its texture is typically dense and chewy, with a sweet, nutty taste. It works as a portable snack between meals, after a workout, or alongside coffee; it is also easy to keep on hand when a more filling option is useful on the go.
It is high in protein and fibre and relatively low in sugar compared with many sweet snacks, though it is still a flavoured bar rather than a substitute for a varied meal. Pair it with fresh fruit or plain yoghurt for a more balanced snack.
How Nutritious Is Quest Chocolate Peanut Butter Protein Bar?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Quest Chocolate Peanut Butter Protein Bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Quest Chocolate Peanut Butter Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is Quest Chocolate Peanut Butter Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Quest Chocolate Peanut Butter Protein Bar Fat Profile
SATURATED
3.3g
MONOUNSATURATED
3.42g
POLYUNSATURATED
1.62g
Omega 6:3 ratio 50:1
Above the ideal 4:1 (50:1).
Compare Quest Chocolate Peanut Butter Protein Bar
Foods Similar to Quest Chocolate Peanut Butter Protein Bar
Have another question about Quest Chocolate Peanut Butter Protein Bar?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.