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Gofrik Peanut Chocolate Bar Calories

Peanut and chocolate coated wafer bar, satisfies energy and sweet cravings.

CALORIES

520kcal

65high

POTASSIUM

180mg

FIBER

3.5g

Gofrik Peanut Chocolate Bar Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

54g

· 42%

Protein

· 6%

Fat

30g

· 52%

Fiber

3.5g

Gofrik Peanut Chocolate Bar Vitamins & Minerals

Vitamins

Vitamin E

1.8mg · 12% DV

0.14mg · 11% DV

0.11mg · 9% DV

1.2mg · 8% DV

Minerals

Phosphorus

90mg · 13% DV

Magnesium

40mg · 10% DV

Zinc

1mg · 9% DV

Calcium

60mg · 6% DV

Gofrik Peanut Chocolate Bar Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gofrik Peanut Chocolate Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gofrik Peanut Chocolate Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gofrik Peanut Chocolate Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gofrik Peanut Chocolate Bar Fat Profile

SATURATED

12g

MONOUNSATURATED

11g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 64:1

Above the ideal 4:1 (64:1).

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Gofrik Peanut Chocolate Bar — Frequently Asked Questions

How many calories are in Gofrik Peanut Chocolate Bar?

Gofrik Peanut Chocolate Bar contains 520 kcal per 100 g. It also provides 30 g of fat, 54 g of carbohydrates, and 8 g of protein per 100 g.

Is Gofrik Peanut Chocolate Bar suitable for vegetarians?

Yes, Gofrik Peanut Chocolate Bar is compatible with vegetarian, flexitarian, and omnivore diets. It contains gluten, peanuts, soy, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.