Çizi Nutrition Facts

EatBetter has nutrition facts for 57 Çizi products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are crackers & savoury biscuits and chips. Çizi product calories in the list run from 420 to 556 kcal per 100 g. Half of the items have 492 kcal per 100 g or less. The most popular include Cizi Cheese Cracker, Cheese Crackers and Cizi crackers.

The largest group is crackers & savoury biscuits, with 43 items at 420–556 kcal per 100 g; the most popular are Cizi Cheese Cracker and Cheese Crackers. The chips group has 5 items at 470–520 kcal, led by Cizi baked chips and Cizi Cheese & Onion Chips. The groups sit close together: the median is 492 kcal per 100 g for crackers & savoury biscuits and 505 kcal for chips.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Stick Cracker Cizi at 420 kcal per 100 g, and the highest is Cizi Big Bang peanut-filled mini crackers at 556 kcal. For protein, Cizi Crispy Tulum Cheese & Roasted Pepper Snack leads with 16 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.