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Cizi Viç cheese crackers Calories

Cheese-flavored sandwich crackers

CALORIES

500kcal

68medium

POTASSIUM

140mg

FIBER

2.5g

Cizi Viç cheese crackers Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

61g

· 50%

Protein

· 7%

Fat

24g

· 43%

Fiber

2.5g

Cizi Viç cheese crackers Vitamins & Minerals

Vitamins

0.35mg · 29% DV

3.8mg · 24% DV

0.22mg · 17% DV

Folate

55µg · 14% DV

Minerals

Sodium

780mg · 34% DV

Selenium

14µg · 25% DV

Phosphorus

160mg · 23% DV

Calcium

180mg · 18% DV

Cizi Viç cheese crackers Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cizi Viç cheese crackers Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cizi Viç cheese crackers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cizi Viç cheese crackers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cizi Viç cheese crackers Fat Profile

SATURATED

8.2g

MONOUNSATURATED

9.1g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 72.5:1

Above the ideal 4:1 (72.5:1).

Foods Similar to Cizi Viç cheese crackers

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cizi Viç cheese crackers — Frequently Asked Questions

How many calories are in Cizi Vic cheese crackers?

Cizi Vic cheese crackers provide 500 calories per 100 g. A 100 g serving also contains 24 g of fat and 61 g of carbohydrates.

Are Cizi Vic cheese crackers suitable for a vegetarian diet?

Yes, they are compatible with vegetarian and omnivore diets. They contain gluten, dairy, and soy, and are classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.