🥨
Cizi steak flavored Calories
Steak-flavored salty cracker, snack, processed
CALORIES
GI
POTASSIUM
FIBER
Cizi steak flavored Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
68g
· 57%
Protein
8g
· 7%
Fat
19g
· 36%
Fiber
2.5g
Cizi steak flavored Vitamins & Minerals
Vitamins
B1
0.15mg · 13% DV
B3
1.6mg · 10% DV
B2
0.12mg · 9% DV
B5
0.3mg · 6% DV
Minerals
Sodium
900mg · 39% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
Cizi steak flavored Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cizi steak flavored Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cizi steak flavored Contain Allergens?
Contains these allergens:
Which Diets Is Cizi steak flavored Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cizi steak flavored Fat Profile
SATURATED
5.5g
MONOUNSATURATED
7.5g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 175:1
Above the ideal 4:1 (175:1).
Foods Similar to Cizi steak flavored
Cizi steak flavored — Frequently Asked Questions
How many calories are in Cizi steak flavored?
Cizi steak flavored contains 480 calories per 100 g. It also provides 68 g of carbohydrates, 19 g of fat, and 8 g of protein per 100 g.
Is Cizi steak flavored suitable for vegetarians?
Yes, Cizi steak flavored is listed as suitable for vegetarian, flexitarian, and omnivore diets. However, it contains gluten, soy, and sesame.
Have another question about Cizi steak flavored?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.