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Cizi steak flavored cracker Calories
Steak-flavored, salty cracker, snack
CALORIES
GI
POTASSIUM
FIBER
Cizi steak flavored cracker Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
67g
· 57%
Protein
8g
· 7%
Fat
19g
· 36%
Fiber
2.5g
Cizi steak flavored cracker Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B5
0.4mg · 8% DV
Minerals
Sodium
950mg · 41% DV
Phosphorus
85mg · 12% DV
Iron
2mg · 11% DV
Selenium
6µg · 11% DV
Cizi steak flavored cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cizi steak flavored cracker Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cizi steak flavored cracker Contain Allergens?
Contains these allergens:
Which Diets Is Cizi steak flavored cracker Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cizi steak flavored cracker Fat Profile
SATURATED
6.5g
MONOUNSATURATED
7.2g
POLYUNSATURATED
4.5g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Foods Similar to Cizi steak flavored cracker
Cizi steak flavored cracker — Frequently Asked Questions
How many calories are in Çizi steak flavored crackers?
Çizi steak flavored crackers provide 480 calories per 100 g. A 100 g serving also contains 19 g of fat and 67 g of carbohydrates.
Are Çizi steak flavored crackers suitable for a gluten-free diet?
No. Çizi steak flavored crackers contain gluten and soy, so they are not suitable for a gluten-free diet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.