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Cizi Big Bang peanut-filled mini crackers Calories

Peanut-filled mini crackers; energy-dense processed snack

CALORIES

556kcal

62medium

POTASSIUM

210mg

FIBER

Cizi Big Bang peanut-filled mini crackers Nutrition Facts

Selected: 100 g

556

KCAL / 100G

Carbs

79g

· 57%

Protein

11.6g

· 8%

Fat

21g

· 35%

Fiber

Cizi Big Bang peanut-filled mini crackers Vitamins & Minerals

Vitamins

0.32mg · 27% DV

3.4mg · 21% DV

Vitamin E

2.1mg · 14% DV

Biotin

4µg · 13% DV

Minerals

Manganese

1mg · 43% DV

Sodium

620mg · 27% DV

Selenium

14µg · 25% DV

Phosphorus

145mg · 21% DV

Cizi Big Bang peanut-filled mini crackers Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cizi Big Bang peanut-filled mini crackers Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cizi Big Bang peanut-filled mini crackers Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts yes

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cizi Big Bang peanut-filled mini crackers Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cizi Big Bang peanut-filled mini crackers Fat Profile

SATURATED

8.1g

MONOUNSATURATED

9.4g

POLYUNSATURATED

7.2g

⚖️

Omega 6:3 ratio 226.7:1

Above the ideal 4:1 (226.7:1).

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Cizi Big Bang peanut-filled mini crackers — Frequently Asked Questions

How many calories are in Çizi Big Bang peanut-filled mini crackers?

Çizi Big Bang peanut-filled mini crackers provide 556 calories per 100 g. A 100 g serving contains 21 g of fat, 79 g of carbohydrates, and 11.57 g of protein.

What is the glycemic index of Çizi Big Bang peanut-filled mini crackers?

The glycemic index of this product is 62. It contains gluten, peanuts, and soy, so it is not suitable for people with these allergies.

Have another question about Cizi Big Bang peanut-filled mini crackers?

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Nutrition data compiled from USDA FoodData Central and scientific sources.