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Cizi Big Bang peanut-filled mini crackers vs Protein Bar

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Protein Bar has more fiber; Protein Bar has a lower glycemic index.

🥨

Cizi Big Bang peanut-filled mini crackers

100 g

🍫

Protein Bar

100 g

556kcal

Calories

350kcal
11.6g

Protein

30✓g
79g

Carbs

35g
4g

Fiber

7✓g
21g

Fat

8g
62

Glycemic Index

55✓
18✓

Glycemic Load

19
210mg

Potassium

250✓mg

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Cizi Big Bang peanut-filled mini crackers vs Protein Bar — Calories & Nutrition Compared | EatBetter