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Cizi Viç cracker biscuit Calories

Cheese-flavored sandwich cracker biscuit, processed snack

CALORIES

495kcal

68medium

POTASSIUM

140mg

FIBER

2.8g

Cizi Viç cracker biscuit Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

63.5g

· 51%

Protein

8.2g

· 7%

Fat

23.5g

· 42%

Fiber

2.8g

Cizi Viç cracker biscuit Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.8mg · 18% DV

0.21mg · 16% DV

Folate

48µg · 12% DV

Minerals

Sodium

780mg · 34% DV

Selenium

12µg · 22% DV

Phosphorus

150mg · 21% DV

Iron

3mg · 17% DV

Cizi Viç cracker biscuit Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cizi Viç cracker biscuit Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cizi Viç cracker biscuit Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cizi Viç cracker biscuit Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cizi Viç cracker biscuit Fat Profile

SATURATED

8.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

5.8g

⚖️

Omega 6:3 ratio 67.5:1

Above the ideal 4:1 (67.5:1).

Foods Similar to Cizi Viç cracker biscuit

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

160 kcal

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Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Cizi Viç cracker biscuit — Frequently Asked Questions

How many calories are in Cizi Vic cracker biscuits?

Cizi Vic cracker biscuits provide 495 calories per 100 g. A 100 g portion also contains 23.5 g of fat and 63.5 g of carbohydrates.

Are Cizi Vic cracker biscuits suitable for a vegetarian diet?

Yes, Cizi Vic cracker biscuits are listed as suitable for vegetarian and omnivore diets. They contain gluten, dairy, and soy.

Have another question about Cizi Viç cracker biscuit?

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Nutrition data compiled from USDA FoodData Central and scientific sources.