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Cizi Vic cracker sandwich Calories

Cheese-flavored filled cracker sandwich

CALORIES

500kcal

68medium

POTASSIUM

120mg

FIBER

Cizi Vic cracker sandwich Nutrition Facts

Selected: 100 g

500

KCAL / 100G

Carbs

61g

· 50%

Protein

· 7%

Fat

24g

· 43%

Fiber

Cizi Vic cracker sandwich Vitamins & Minerals

Vitamins

0.35mg · 29% DV

0.28mg · 22% DV

3.2mg · 20% DV

Vitamin A

120µg · 13% DV

Minerals

Sodium

780mg · 34% DV

Phosphorus

140mg · 20% DV

Calcium

180mg · 18% DV

Iron

3mg · 17% DV

Cizi Vic cracker sandwich Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cizi Vic cracker sandwich Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cizi Vic cracker sandwich Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cizi Vic cracker sandwich Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cizi Vic cracker sandwich Fat Profile

SATURATED

8.5g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 60:1

Above the ideal 4:1 (60:1).

Foods Similar to Cizi Vic cracker sandwich

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Whey protein powder

412 kcal

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Mini lahmacun

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370 kcal

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McDonald's Big Mac

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

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Cizi Vic cracker sandwich — Frequently Asked Questions

How many calories are in Cizi Vic cracker sandwich?

Cizi Vic cracker sandwich contains 500 calories per 100 g. Per 100 g, it provides 24 g of fat, 61 g of carbohydrates, and 8 g of protein.

Is Cizi Vic cracker sandwich suitable for a vegetarian diet?

Yes, it is listed as compatible with vegetarian and omnivore diets. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.