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Cizi Big Bang taco flavored cracker Calories

Taco-flavored packaged savory cracker

CALORIES

492kcal

72high

POTASSIUM

140mg

FIBER

3.1g

Cizi Big Bang taco flavored cracker Nutrition Facts

Selected: 100 g

492

KCAL / 100G

Carbs

64.5g

· 52%

Protein

7.2g

· 6%

Fat

22.8g

· 42%

Fiber

3.1g

Cizi Big Bang taco flavored cracker Vitamins & Minerals

Vitamins

0.32mg · 27% DV

2.9mg · 18% DV

0.18mg · 14% DV

Folate

48µg · 12% DV

Minerals

Sodium

780mg · 34% DV

Selenium

12µg · 22% DV

Phosphorus

95mg · 14% DV

Iron

2mg · 11% DV

Cizi Big Bang taco flavored cracker Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cizi Big Bang taco flavored cracker Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cizi Big Bang taco flavored cracker Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Cizi Big Bang taco flavored cracker Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cizi Big Bang taco flavored cracker Fat Profile

SATURATED

8.1g

MONOUNSATURATED

8.3g

POLYUNSATURATED

6.6g

⚖️

Omega 6:3 ratio 80:1

Above the ideal 4:1 (80:1).

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Cizi Big Bang taco flavored cracker — Frequently Asked Questions

How many calories are in Cizi Big Bang taco flavored crackers?

Cizi Big Bang taco flavored crackers provide 492 calories per 100 g. A 100 g serving also contains 22.8 g of fat and 64.5 g of carbohydrates.

Are Cizi Big Bang taco flavored crackers suitable for a diet?

With 492 calories, 64.5 g of carbs, and 22.8 g of fat per 100 g, portion control is important. Its glycemic index is 72, and it contains gluten, dairy, and soy.

Have another question about Cizi Big Bang taco flavored cracker?

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Nutrition data compiled from USDA FoodData Central and scientific sources.