Bite & More Nutrition Facts

EatBetter has nutrition facts for 66 Bite & More products. The list shows calories per 100 g; open a product for its full nutritional information, including protein, carbs and fat, and per-serving values where serving sizes are available. The biggest product groups in the list are bakery & pastry and packaged snacks. Bite & More product calories in the list run from 9 to 536 kcal per 100 g. Half of the items have 340 kcal per 100 g or less. The most popular include Bite More High-Protein Wafer, Bite &more Waffle and Bite & More Protein Waffle.

The largest group is bakery & pastry, with 19 items at 73–390 kcal per 100 g; the most popular are Bite & More Protein Waffle and Bite More Red Velvet Protein Pancake. The packaged snacks group has 8 items at 171–435 kcal, led by Bite More High-Protein Wafer and Bite & More Sour Cherry Protein Waffle. The groups sit close together: the median is 320 kcal per 100 g for bakery & pastry and 363 kcal for packaged snacks.

Every figure in the list is per 100 g, so the items can be compared on equal terms. The lowest-calorie item listed is Bite More High Protein Hazelnut Wafer at 9 kcal per 100 g, and the highest is Bite&More Chili Lime Flavored Chips at 536 kcal. For protein, Bite More High-Protein Wafer leads with 42.9 g per 100 g. A real serving is rarely exactly 100 g, though: a pack, a slice or a single piece can weigh more or less. Items with similar calories can still differ in protein, carbs and fat; the product page shows all of them, per serving where serving sizes are available.