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Bite & More Red Velvet Protein Pancake Calories

High-protein, red velvet flavored, processed protein pancake

CALORIES

270kcal

55medium

POTASSIUM

110mg

FIBER

Bite & More Red Velvet Protein Pancake Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

32g

· 49%

Protein

18g

· 27%

Fat

· 24%

Fiber

Bite & More Red Velvet Protein Pancake Vitamins & Minerals

Vitamins

0.12mg · 9% DV

B12

0.2µg · 8% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Phosphorus

120mg · 17% DV

Sodium

320mg · 14% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Bite & More Red Velvet Protein Pancake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Bite & More Red Velvet Protein Pancake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite & More Red Velvet Protein Pancake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Bite & More Red Velvet Protein Pancake Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite & More Red Velvet Protein Pancake Fat Profile

SATURATED

1.8g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8.8:1

Above the ideal 4:1 (8.8:1).

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Whey protein powder

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Mini lahmacun

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Whey protein isolate

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McDonald's Big Mac

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Air-fried French fries

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McDonald's medium French fries

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Bite & More Red Velvet Protein Pancake — Frequently Asked Questions

How many calories are in Bite & More Red Velvet Protein Pancake?

Bite & More Red Velvet Protein Pancake provides 270 calories per 100 g. A 100 g serving also contains 18 g of protein, 32 g of carbohydrates, and 7 g of fat.

Does Bite & More Red Velvet Protein Pancake contain gluten or dairy?

Yes. It contains gluten, eggs, dairy, and soy, so it may not be suitable for people with allergies or intolerances to these ingredients.

Have another question about Bite & More Red Velvet Protein Pancake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.