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Bite More High-Protein Chickpea Chips Calories
High-protein chickpea-based savory snack
CALORIES
GI
POTASSIUM
FIBER
Bite More High-Protein Chickpea Chips Nutrition Facts
Selected: 100 g
415
KCAL / 100G
Carbs
55g
· 53%
Protein
20g
· 19%
Fat
13g
· 28%
Fiber
8g
Bite More High-Protein Chickpea Chips Vitamins & Minerals
Vitamins
Folate
95µg · 24% DV
B6
0.32mg · 19% DV
B1
0.22mg · 18% DV
B3
2.1mg · 13% DV
Minerals
Phosphorus
310mg · 44% DV
Manganese
1mg · 43% DV
Sodium
650mg · 28% DV
Magnesium
105mg · 25% DV
Bite More High-Protein Chickpea Chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Bite More High-Protein Chickpea Chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Bite More High-Protein Chickpea Chips Contain Allergens?
No known major allergens
Which Diets Is Bite More High-Protein Chickpea Chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Bite More High-Protein Chickpea Chips Fat Profile
SATURATED
1.5g
MONOUNSATURATED
6.8g
POLYUNSATURATED
3.5g
Omega 6:3 ratio 42.5:1
Above the ideal 4:1 (42.5:1).
Foods Similar to Bite More High-Protein Chickpea Chips
Bite More High-Protein Chickpea Chips — Frequently Asked Questions
Is Bite More High-Protein Chickpea Chips a good everyday snack?
Its protein and fibre can help make a snack more satisfying, but it is still a processed product. It should not replace regular servings of vegetables, fruit, pulses, and minimally processed foods.
Are these chickpea chips better before or after a workout?
A small serving can work before exercise if you leave enough time for digestion. After training, it is better used as part of a balanced meal or snack rather than as a complete recovery meal on its own.
How can I make chickpea chips into a more balanced snack?
Pair them with yoghurt or plant-based yoghurt, crunchy vegetables, or a portion of fruit. This adds more variety and balances the chips with less processed foods.
Can chickpea chips replace cooked chickpeas?
Not really. Cooked chickpeas are less processed, contain more water, and can be more filling in meals, while chips are mainly a convenient crunchy snack.
How should I store Bite More chickpea chips after opening?
Seal the pack tightly after each use or transfer the chips to an airtight container. Keep them in a cool, dry place to help preserve their crunch.
Can I freeze chickpea chips?
Freezing is usually not helpful because the chips may absorb moisture and turn soft after thawing. Dry, airtight storage is the better way to protect texture.
Can I eat these chips late at night?
A small, planned serving can fit if you are genuinely hungry and it suits your overall eating pattern. Portioning some into a bowl instead of eating from the bag can make mindful eating easier.
Does “high protein” mean I can eat unlimited amounts of these chips?
No. The protein content may be useful, but the product is still a processed snack and portion size matters. Use the serving guidance on the label rather than treating it as unrestricted.
Are chickpea chips a suitable school snack for children?
They can be an occasional option within a varied diet. For regular school snacks, it is also useful to include minimally processed choices such as fruit, yoghurt, cheese, or homemade foods.
Who should check the label particularly carefully before eating this product?
Anyone with an allergy or sensitivity to chickpeas, other pulses, or any listed ingredient should review the ingredient list and allergen statement. People who need to limit salt should also check the label’s salt information.
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Nutrition data compiled from USDA FoodData Central and scientific sources.