1 pack (medium) of Bite&More Vegan Protein Puff Chili Lime (50 g) has 201 calories. That works out to 402 calories per 100 g. It contains 17 g of carbs, 19 g of protein, 6 g of fat and 4 g of fiber. Its 205 mg of Phosphorus covers 29% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.

Bite&More Vegan Protein Puff Chili Lime Nutrition Facts

Selected: 100 g

402

KCAL / 100G

Carbs

34g

· 12% DV

Protein

38g

· 76% DV

Fat

12g

· 15% DV

Fiber

· 29% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 34% · Protein 38% · Fat 28%

Bite&More Vegan Protein Puff Chili Lime Vitamins & Minerals

Vitamins

Biotin

5µg · 17% DV

0.18mg · 15% DV

2.1mg · 13% DV

0.22mg · 13% DV

Minerals

Phosphorus

410mg · 59% DV

Manganese

1mg · 43% DV

Sodium

720mg · 31% DV

Iron

5mg · 28% DV

How Nutritious Is Bite&More Vegan Protein Puff Chili Lime?

Nutrient density

Medium

53/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

High

60/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Bite&More Vegan Protein Puff Chili Lime Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Bite&More Vegan Protein Puff Chili Lime

To burn the 402 calories in 100 g:

🚶

99min

Walking (5 km/h)

🏃

41min

Running (8 km/h)

🚴

55min

Cycling

🏊

47min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Bite&More Vegan Protein Puff Chili Lime Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Bite&More Vegan Protein Puff Chili Lime Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Bite&More Vegan Protein Puff Chili Lime Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Bite&More Vegan Protein Puff Chili Lime Fat Profile

SATURATED

1.3g

MONOUNSATURATED

5.2g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 25.3:1

Above the ideal 4:1 (25.3:1).

Compare Bite&More Vegan Protein Puff Chili Lime

🌶️vs🧴

Bite&More Vegan Protein Puff Chili Lime vs Hawthorn Vinegar384 kcal more per 100 g

→🌶️vs🌯

Bite&More Vegan Protein Puff Chili Lime vs Tantuni192 kcal more per 100 g

→🌶️vs🌯

Bite&More Vegan Protein Puff Chili Lime vs Chicken Wrap207 kcal more per 100 g

→🌶️vs🍫

Bite&More Vegan Protein Puff Chili Lime vs Protein Bar52 kcal more per 100 g

→

Foods Similar to Bite&More Vegan Protein Puff Chili Lime

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026